Here is how Cauliflower Bake will help you in weight reduction
Weight management wants constant efforts. In case you are somebody making an attempt to shed some further kilos then you'll want to always be in your toes. Watching your calorie consumption and in addition sticking to a balanced weight loss program is the key to an effective weight reduction routine. It turns into really hectic to strike that right balance between taste and health and subsequently, we have to find an in-between solution where taste meets well being.
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Before you jump to Cauliflower Bake recipe, you may want to read this short interesting healthy tips about In The Following Paragraphs We Are Going To Be Looking At The Lots Of Benefits Of Coconut Oil.
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We hope you got benefit from reading it, now let’s go back to cauliflower bake recipe. To make cauliflower bake you only need 10 ingredients and 4 steps. Here is how you achieve that.
The ingredients needed to prepare Cauliflower Bake:
- Prepare 1 large cauliflower
- Use 3 pieces sun-dried tomato, chopped
- Take 0.5 hand full parsley, chopped
- Prepare 1 red chili, chopped
- You need 2 cloves garlic, crushed
- Get 0.5 tsp freshly ground black pepper
- You need 0.5 tsp salt
- Take 60 g white onion soup mix powder
- You need 300 ml full cream milk
- Get 100 g greated cheddar cheese
Instructions to make Cauliflower Bake:
- Preheat oven to 220°C.
- Cut the stalks off thecauliflower. Then separate the flowers and cut the big ones smaller. Put them into a medium, greased oven pan.
- Mix the rest of the ingredients together and pour over it the cauliflower. Bake for 30 minutes.
- Sprinkle the cheese over and bake a further 10 minutes. Put the oven on grill for the last 3 minutes.
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