Making ready Boiled Egg and Potato Yellow Curry safely
It is crucial to organize food safely to help cease harmful bacteria from spreading and growing. You can take some steps to assist protect yourself and your family from the spread of dangerous micro organism.
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Wash your hands
Your arms can simply unfold bacteria across the kitchen and onto food. It's essential to all the time wash your fingers completely with soap and heat water:
earlier than starting to prepare meals
after touching raw meals akin to meat, poultry and vegetables
after going to the toilet
after touching the bin
after touching pets
Do not forget to dry your palms completely as properly, as a result of moist arms unfold micro organism extra easily.
Hold worktops clean
Before you begin getting ready food, it’s necessary worktops, kitchen utensils and chopping boards are clean. In the event that they’ve been touched by raw meat, poultry, eggs or greens you'll need to scrub them thoroughly.
You need to change dish cloths and tea towels commonly to keep away from any bacteria growing on the material.
Before you jump to Boiled Egg and Potato Yellow Curry recipe, you may want to read this short interesting healthy tips about Heart Friendly Foods You Should Eat.
You already have some knowledge of how crucial it is to have a healthy heart. Obviously, if your heart is in bad shape then the rest of you isn’t going to be healthy too. You already know that if you want your heart to be healthy, you must lead a good and healthy lifestyle and exercise regularly. Did you already know, though, that there are a number of foods that can help your heart be healthier? Go on reading to learn which foods are best for your heart.
Beans, would you believe it, are very good for your heart. It’s true that your nose won’t appreciate them so much, in particular, the after effects of consuming beans, but they’re extremely healthy food items. This does not mean, though, that just eating beans will make your heart be much healthier or counteract the effects of unhealthy foods you might be eating. What is true, however, is that having kidney beans on your Caesar’s salad in place of chicken or consuming soy burgers instead of beef hamburgers is a superb course of action to take. Fortunately, beans have a very good taste and you never know, you might prefer them to your beefburgers and chicken.
There are dozens (if not more) of foods out there that that are good for your body. Without a doubt, the foods mentioned in this article can help your body in many ways. They are essentially good, though, for helping you keep your heart healthy. Try to start incorporating these foods in your diet regularly. Your heart will thank you for it!
We hope you got insight from reading it, now let’s go back to boiled egg and potato yellow curry recipe. You can cook boiled egg and potato yellow curry using 10 ingredients and 6 steps. Here is how you achieve it.
The ingredients needed to prepare Boiled Egg and Potato Yellow Curry:
- Provide 200 grams Chicken thigh meat
- Provide 500 grams Potatoes
- Get 50 grams Onion
- Prepare 4 Boiled eggs
- Prepare 1 tsp Vegetable oil
- Use 50 grams Yellow curry paste
- Prepare 400 ml Coconut milk
- Get 400 ml Water
- Use 3 tsp Fish sauce
- Get 2 tsp Sugar, or to taste
Steps to make Boiled Egg and Potato Yellow Curry:
- Cut the chicken thigh meat into bite-sized pieces, the onion into 2cm wedges, and the potatoes in half (cut the potatoes larger than the chicken).
- Put vegetable oil and yellow curry paste in a pan and fry over low heat. Once fragrant, gradually add 240 ml of coconut milk in 3 batches and stir.
- Bring it to a boil, add the chicken and fry. Once the color of the chicken changes, add the potatoes, onions and boiled eggs.
- Bring to a boil, add 160 ml of coconut milk and 350 ml of water and simmer over medium-low heat (add a little water if the curry becomes too thick).
- When the chicken and potatoes are tender, season the curry with the Thai fish sauce and sugar. Add salt to taste.
- Transfer to a serving dish and top with basil. Enjoy it with rice!
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