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Before you jump to Taco tater tot casserole recipe, you may want to read this short interesting healthy tips about Foods That Are Helpful To Your Heart.
You already are aware of how important it is to have a heart that is healthy. Think about it: if your heart isn’t fit then the rest of you won’t be healthy either. You already know that if you want your heart to be healthy, you need to lead a good and healthy lifestyle and work out on a regular basis. Did you already know, though, that there are several foods that can help you have a healthy heart? If you want to know which foods to eat to improve your heart health, keep reading.
Beans–seriously–are super great for your heart. Sure, the after-effects of consuming beans could not be the best for your nose, but they are extremely healthy for you. This does not mean, though, that simply eating beans will make your heart be a great deal healthier or neutralize the effects of unhealthy foods you might be eating. What we do mean is that subbing in pinto beans or edamame for the chicken on your Caesar’s salad or eating a soy burger rather than a beef hamburger is a superb idea. Thankfully, beans are very tasty and you never know…you might not even miss consuming real meat.
There are plenty of foods that you can consume that are good for your body. No doubt, the foods discussed in this article can help your body in all sorts of ways. They are essentially great, however, for promoting a healthy heart. Try to start incorporating these foods in your diet on a regular basis. Your heart will be much healthier if you do!
We hope you got benefit from reading it, now let’s go back to taco tater tot casserole recipe. You can have taco tater tot casserole using 6 ingredients and 6 steps. Here is how you cook it.
The ingredients needed to cook Taco tater tot casserole:
- Use ground chicken or ground beef
- Use Ragu double cheddar sauce
- Prepare cream of chicken
- Take corn
- Provide packs of powdered taco sauce
- Provide tater tots
Steps to make Taco tater tot casserole:
- Brown your meat in a skillet. Drain the grease out.
- Preheat oven to 350°F. Add the meat back to the skillet and add taco sauce and a little bit of water and let it cook through.
- Turn the stove off and add the can of cream of chicken. Mix well.
- Add the meat to a baking dish. Layer it over the bottom of the pan. Add the can of corn and layer it. Then add the ragu sauce and spread it evenly.
- Next add the tater tots along the top covering the pan.
- Put the pan in the oven until tater tots are brown approximately a half hour to 40 minutes and enjoy.
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