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Your heart will be healthy if you consume blueberries. You’ll be glad to know that blueberries are rich in antioxidants, in particular pterostilbene. Pterostilbene is to blueberries as resveratrol is to grapes. This particular antioxidant assists your body to be better at processing your fats and cholesterol. The better it is for your body to process fat and cholesterol, the less likely it is for those things to accumulate in your arteries and cause problems for your heart. This, essentially, makes your heart as healthy as possible.
There are dozens (if not more) of foods you will find that that are terrific for your body. Without a doubt, the foods mentioned in this article can help your body in all sorts of ways. They are essentially great, though, for keeping your heart as healthy as it can be. Begin incorporating these healthy foods in your diet every day. Your heart will be grateful for it!
We hope you got insight from reading it, now let’s go back to leftover meatloaf and baked potato recipe. To make leftover meatloaf and baked potato you only need 6 ingredients and 12 steps. Here is how you do that.
The ingredients needed to prepare Leftover meatloaf and baked potato:
- Get Sliced leftover meatloaf 1/2 to 3/4 inch thick
- Provide 2 cups Canola oil for frying
- Provide Baked potatoes rubbed with olive oil and pink sea salt cooked directly on the oven rack no foil or pan
- You need Cheese
- You need Added tater tots
- Take Cream cheese spread or whatever you got on hand to mix in potatoes to reconstitute the mashing of them
Instructions to make Leftover meatloaf and baked potato:
- Cut meatloaf in slices
- In 3 disposable plates use flour with salt and pepper one with egg lightly beaten and last with your favorite panko crumbs
- Eggs i dipped the meatloaf in flour then egg then panko crumbs
- I like to fry well done
- With potatoes cut in half hotdog style
- Then dig out guts with spoon or suitable object i toasted them before filling
- Mix up said potato guts with mixer or something
- Add some good filler bacon, cheese, cream cheese, salt and pepper, chives etc and so on and put it into potato shells then top with shredded cheese and toast until melted
- Almost there
- Plate and serve
- And another plate for kids as their palate is not as sophisticated lol
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