Making ready Thai Green Curry safely

It's very important to arrange food safely to help stop dangerous micro organism from spreading and growing. You'll be able to take some steps to assist shield your self and your family from the spread of dangerous bacteria.
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Wash your arms

Your arms can easily spread bacteria around the kitchen and onto meals. It's vital to at all times wash your palms thoroughly with soap and heat water:

earlier than beginning to prepare meals
after touching raw meals such as meat, poultry and vegetables
after going to the toilet
after touching the bin
after touching pets

Don't forget to dry your arms completely as well, as a result of moist arms spread bacteria extra simply.
Hold worktops clean

Before you start getting ready meals, it’s important worktops, kitchen utensils and chopping boards are clear. In the event that they’ve been touched by uncooked meat, poultry, eggs or vegetables you will need to clean them totally.

It is best to change dish cloths and tea towels frequently to keep away from any micro organism growing on the fabric.


Thai Green Curry
Thai Green Curry

Before you jump to Thai Green Curry recipe, you may want to read this short interesting healthy tips about Many Of You Might Not Realize This But Coconut Oil Can Have Great Health Advantages To It.

Many individuals do not realize that coconut oil has lots of benefits to it and is in fact something you should be using on a regular basis. Unlike other products you can purchase available today this item is going to have a wide variety of health benefits for your body. You need to also be aware that coconut oil is not just something you are able to use inside your body to be healthy but also something you are able to use externally. On this page we’re going to be looking at some of the benefits that are associated with the use of coconut oil as compared with other oils.

Something else that a lot of individuals would never do with any traditional kinds of vegetable oils would be to use this directly on their skin, however this is recommended in relation to coconut oil. You’re going to see that this will in fact help anyone who may have some kind of a skin rash as the ingredients in coconut oil provides a healing effect. The reason this can help with rashes is due to the antioxidants which are in this oil, but you’re in addition going to see that this can be used every day to provide you with younger looking skin.

There’s currently studies being done that are leading folks to the realization that coconut oil can possibly fight off bacterial and viral infections within the body, but this isn’t yet been proven. Should you have other oils in your home I recommend eliminating them and replacing them with coconut oil due to the many benefits that can be connected with it. Something you might or may not recognize is that within a very short time frame there will be vitamin supplement businesses advertising the use of coconut oil supplements, but you can get the jump on this.

We hope you got benefit from reading it, now let’s go back to thai green curry recipe. You can have thai green curry using 10 ingredients and 6 steps. Here is how you achieve that.

The ingredients needed to cook Thai Green Curry:
  1. Use 300 grams Chicken thigh
  2. Prepare 3 Eggplants
  3. Use 100 grams Bamboo shoots
  4. Use 5 Green and red bell peppers
  5. Take 50 grams Thai green curry paste
  6. Provide 400 grams ♪ Coconut milk
  7. Prepare 1 tbsp ♪ Fish sauce
  8. Take 4 tsp ♪ Sugar
  9. Take 2 leaves ♪ Kaffir lime leaf
  10. You need 1 tsp ♪ Shrimp paste (if available)
Instructions to make Thai Green Curry:
  1. Cut the eggplants into 12 pieces and soak in water. Cut bell peppers in half, take out the seeds and cut into 1 cm pieces. Mince bamboo shoots. Cut the chicken thigh into 1.5 cm cubes.
  2. Add a small amount of oil to a pan and sauté chicken cubes with the skin on the bottom. When the chicken is lightly browned, turn it over and let it cook through.
  3. When the chicken is cooked, first add eggplants, then bamboo shoots, and lastly some bell peppers. When they are cooked, take the pan off the heat.
  4. Heat a small amount of oil in a slightly large pot and stir in the green curry paste over low heat until aromatic. Once fragrant, add the ♪ marked ingredients and let it boil.
  5. When it comes to a boil, add cooked chicken and vegetables and let it boil again to finish!
  6. I used this paste and coconut milk. I recommend using coconut milk from a bulk supermarket because it is cheap and creamy. The Carrefour chain of supermarkets carries cheap curry paste.

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