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BBQ Baked Chicken
BBQ Baked Chicken

Before you jump to BBQ Baked Chicken recipe, you may want to read this short interesting healthy tips about Help Your Heart with The Right Foods.

You already know that you have to have a strong and healthy heart. Give it some thought: How can the rest of your body remain healthy if your heart is in bad shape? You already know that if you want your heart to be healthy, you should stick to a good and healthy lifestyle and exercise regularly. Do you know, however, that there are several foods that can help you have a healthy heart? Keep on reading to learn which foods are beneficial for your heart.

Remember when your mother and father would remind you that an apple a day keeps the doctor away? Know that apples are high in things that will promote a healthy heart. Apples are known to be loaded with soluble fiber which scrubs your artery walls so that cholesterol and fat can’t take hold or cause blockages. The truth is that eating just one Red Delicious apple every day can make your LDL levels fall by as much as 8%. That’s a fantastic number if you’re attempting to improve your heart health!

There are lots of foods that you can eat that are good for your body. It’s true that each of the food mentioned in this article can help your body in a variety of ways. They are particularly good, though, for making your heart healthy as it possibly can. Try incorporating these heart-healthy in your diet regularly. Your heart will be a lot better if you do!

We hope you got benefit from reading it, now let’s go back to bbq baked chicken recipe. You can cook bbq baked chicken using 6 ingredients and 4 steps. Here is how you cook that.

The ingredients needed to cook BBQ Baked Chicken:
  1. Use 6-8 Skinless,boneless Chicken thighs
  2. Get salt
  3. Use lemon Pepper
  4. Provide Garlic Powder
  5. Take Slap Ya Mama
  6. Prepare BBQ sauce
Steps to make BBQ Baked Chicken:
  1. Wash chicken place in baking dish. Sprinkle dry seasonings over top and cover with foil.
  2. Bake at 400 for 40 mins. Or until Chicken is done.
  3. Take out and brush on BBQ sauce of your choice! Place back in oven uncovered for another 10 mins.
  4. Enjoy!

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