This is how Salmon Burgers can help you in weight reduction
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Before you jump to Salmon Burgers recipe, you may want to read this short interesting healthy tips about In The Following Paragraphs We Are Going To Be Looking At The Lots Of Benefits Of Coconut Oil.
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We hope you got insight from reading it, now let’s go back to salmon burgers recipe. You can cook salmon burgers using 15 ingredients and 13 steps. Here is how you do it.
The ingredients needed to prepare Salmon Burgers:
- Prepare 2 1/2 lb fresh whole salmon fillet
- Use 3 1/2 cup panko crumbs
- You need 6 scallions (green and white parts separately)
- Use 2 large ribs of celery (finely chopped)
- Use 1/4 cup fresh flat leaf parsley (chopped finely)
- Prepare 2/3 cup mayonnaise plus 1/2 cup mayonnaise for sauce
- Prepare 1/4 tsp pepper
- You need 1/4 tsp salt
- Use 1/2 tsp old bay seasoning
- Use 1/4 tsp cayenne pepper
- Take 4 large eggs, beaten
- You need 6 tbsp olive oil
- Take 4 tbsp butter
- Provide 2 tbsp balsamic vinegar
- You need 3 tsp fresh dill (chopped finely)
Instructions to make Salmon Burgers:
- Preheat oven to low broil or 500º.
- Salmon Preparation***Rinse and pat dry whole salmon fillet and place on foil lined baking sheet.
- Squeeze the juice of 1 lemon over entire fillet. Add 2 tsp. granulated garlic, 2 tbsp old bay seasoning, 2tbsp fresh dill (finely chopped) and 1/4 tsp black pepper over fillet.
- Broil salmon fillets for 15 minutes and check doneness. Broil for another 5-10 minutes until flaky tender and cooked through.
- Remove salmon from oven and let cool. Flake entire fillet off of skin and put in a large bowl.
- Salmon Burger Preparation***Using fork, mix in 1/2 cup panko, the scallion whites, celery, parsley, 2/3 cup mayonnaise, 1/4 tsp salt, 1/4 tsp black pepper, 1/2 tsp old bay and 1/4 tsp cayenne with flaked salmon in the large bowl.
- Refrigerate for 30 minutes.
- Shape the mixture into 8 big patties. In a bowl, mix the remaining panko, and 1 tsp salt. (I added 4 tbsp finely chopped parsley just for color) In another bowl beat 4 eggs and set aside.
- Coat the patties with the panko, then the eggs, then the panko again.
- In a heavy skillet (cast iron works best) heat half the butter and olive oil together over medium heat. Add 3 or 4 salmon patties and cook until golden brown about 3-4 minutes each side. Drain on paper towels. Repeat with the remaining butter, oil and patties.
- Sauce preparation*** Mix remaining 1/2 cup mayonnaise, scallion greens, balsamic vinegar, dill and a dash of salt & pepper. Serve sauce on bun or alongside of patties.
- Garnish with lemon slices.
- (I used Hawaiian hamburger buns-sweet bread-with these and they turned out amazing!)
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