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Chicken bread roll
Chicken bread roll

Before you jump to Chicken bread roll recipe, you may want to read this short interesting healthy tips about Help Your To Be Healthy And Strong with The Right Foods.

You already are aware that the body requires a healthy heart. Of course, if your heart is unhealthy then the rest of you isn’t going to be healthy either. You already know that daily exercise and a healthy lifestyle are imperative in terms of the overall health of your heart. Did you already know, though, that there are some foods that can help your heart be healthier? In the following paragraphs, you will discover which foods are great for your heart.

Know that blueberries are good for your heart. Here’s a fact: Blueberries are a rich source of antioxidants, particularly pterostilbene. Pterostilbene is to blueberries as resveratrol is to grapes. Pterostilbene is an antioxidant that helps the body be better at breaking down cholesterol as well as fats. If your body has the ability to easily process fat and cholesterol, they won’t amass in your body or cause problems for your heart. That, in effect, helps your heart be as healthy as possible.

There are lots of foods that you can eat that are great for your body. The truth is that all the foods that we’ve mentioned here can help your body in a variety of ways. They are especially good, however, for helping you keep your heart healthy. Try to introduce these heart-healthy foods into your diet regularly. Your heart will be grateful for it!

We hope you got insight from reading it, now let’s go back to chicken bread roll recipe. To cook chicken bread roll you only need 10 ingredients and 5 steps. Here is how you do it.

The ingredients needed to cook Chicken bread roll:
  1. Provide 9 slice bread
  2. Get 2 large eggs
  3. Provide 2 scotch bonnet
  4. Provide 1 table spoon butter
  5. Use 1 medium onion
  6. Use 2 large carrots
  7. Get 1 large green pepper
  8. Provide 2 large chicken breast
  9. Get Spices and seasoning
  10. Prepare 5 table spoon bread crumbs
Steps to make Chicken bread roll:
  1. Cut the edges of your bread and flatten it
  2. Crush your already fried chicken breast and stir fry it with your greated carrots, crushed peppers and onions add your spices and seasoning
  3. Add your chicken to the bread and roll (spreading your butter on the edge to make a perfect roll)
  4. Deep your roll in eggs,then roll in breadcrumbs
  5. Deep fry till it becomes golden brown,then dry in a clean towel

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