Find all the best baked chichen recipes on the web in the one stop place that is cooking guide. Whether or not you are on the lookout for a formidable appetizer, an elaborate meal, or a quick and straightforward baked chichen , you will discover the recipes and advice you want. We provide you only the perfect baked chichen recipe here. We also have wide variety of recipes to try.
Before you jump to baked chichen recipe, you may want to read this short interesting healthy tips about Heart Friendly Foods You Need To Be Eating.
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Know that blueberries are a fantastic source of heart healthy. Fact: Blueberries are loaded with antioxidants, particularly pterostilbene. Pterostilbene works very much like the resveratrol that is found in grapes. This specific antioxidant helps your body to be more efficient at processing your fats and cholesterol. If your body is able to easily break down fat and cholesterol, they are not going to accumulate in your body or cause your heart to have problems. That, essentially, helps your heart be in great condition.
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We hope you got benefit from reading it, now let’s go back to baked chichen recipe. To cook baked chichen you need 8 ingredients and 4 steps. Here is how you cook it.
The ingredients needed to make baked chichen:
- Get 10 boneless skinless chick thighs
- Get 1 salt
- Get 1 pepper
- Provide 1 garlic powder
- Get 3 egg whites
- Get 1 hot sause
- Prepare 1 buttermilk
- Provide 1 unsweetend cornflakes
Steps to make baked chichen:
- put chicken salt, pepper, garlic powder in a ziplock and message. u can leave in the fridge to marinate
- dip the chicken into an egg wht wash and add the hot sauce and buttermilk
- crush corn flakes in a ziplock and add chicken.
- cook the chicken first in a pan then in the oven at 375 for 40 mins
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