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Before you jump to Easy Frito Taco Bake recipe, you may want to read this short interesting healthy tips about Heart Friendly Foods You Should Eat.
You already are aware that you must have a fit and healthy heart. Think about this: How can the rest of your body stay healthy if your heart is in unhealthy? You already know that daily exercise and a healthy lifestyle are important in terms of the overall health of your heart. Are you aware, however, that there are several foods that can help you have a healthy heart? In the following paragraphs, you will find out which foods are great for your heart.
Do you remember being told “an apple a day keeps the doctor away”? The truth is that apples have lots of great stuff in them to help keep your heart healthy. Apples are rich in soluble fiber which functions as a scrubber on your artery walls, keeping the cholesterol from accumulating and causing blockages. Consuming just one Red Delicious apple daily can make your LDL levels fall by as much as 8%. That’s a fantastic number if you’re trying to make your heart healthy!
There are plenty of foods that you can include in your diet that are great for your body. The truth is that all the foods that we’ve mentioned here can help your body in a variety of ways. They are especially good, though, for making your heart healthy as it possibly can. Try to begin eating these heart-healthy foods every day. Your heart will be grateful for it!
We hope you got benefit from reading it, now let’s go back to easy frito taco bake recipe. To cook easy frito taco bake you need 8 ingredients and 10 steps. Here is how you achieve it.
The ingredients needed to make Easy Frito Taco Bake:
- Take 2 lbs Ground beef
- Prepare 1 package Taco seasoning
- You need 8 oz Picante sauce
- Take 1 bag Chili cheese Fritos
- Get 2 (8 oz) cans Cheddar cheese soup
- Provide 1 1/2 cup Taco blend shredded cheese
- Prepare 1/2 cup milk
- Get 1 cup water
Steps to make Easy Frito Taco Bake:
- Brown ground beef and drain.
- Add taco seasoning and water to drained ground beef and cook until simmering on medium heat.
- Add Picante sauce and cook until bubbly and sauce thickens on low.
- Coat 13x9 inch pan lightly with cooking spray and add Fritos to bottom of pan.
- Add ground beef mixture to pan.
- In a medium sauce pan mix cheese soup and milk on low until combined and creamy.
- Pour cheese mixture on top of ground beef.
- Top Frito bake with shredded cheese
- Bake in oven on 350° until cheese is melted. Approx 10 minutes
- Serve with lettuce tomato and sour cream if desired and ENJOY!!!!
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