Getting ready Potato chickpea curry safely

It is crucial to prepare meals safely to help cease harmful micro organism from spreading and growing. You can take some steps to help protect your self and your family from the spread of dangerous bacteria.
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Wash your palms

Your arms can easily unfold bacteria across the kitchen and onto food. It's essential to all the time wash your palms completely with cleaning soap and warm water:

earlier than starting to prepare meals
after touching uncooked food corresponding to meat, poultry and vegetables
after going to the toilet
after touching the bin
after touching pets

Remember to dry your arms totally as well, as a result of moist palms unfold micro organism extra simply.
Maintain worktops clear

Earlier than you begin getting ready food, it’s vital worktops, kitchen utensils and chopping boards are clean. In the event that they’ve been touched by raw meat, poultry, eggs or vegetables you'll want to wash them totally.

It is best to change dish cloths and tea towels often to keep away from any micro organism rising on the material.


Potato chickpea curry
Potato chickpea curry

Before you jump to Potato chickpea curry recipe, you may want to read this short interesting healthy tips about Coconut Oil Is Really A Fantastic Product And Can In Addition Be Beneficial For Your Health.

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We hope you got insight from reading it, now let’s go back to potato chickpea curry recipe. You can have potato chickpea curry using 14 ingredients and 3 steps. Here is how you cook it.

The ingredients needed to make Potato chickpea curry:
  1. Provide 8 potatoes
  2. Take 1 onion, chopped
  3. Use 3 garlic cloves
  4. Prepare 1 1/2 cup peas
  5. Get 1 can chickpeas, drained and rinsed
  6. Get 6 tomatoes
  7. Prepare 1 piece ginger, grated
  8. Provide 4 tsp garam masala
  9. You need 1 tsp cayenne pepper
  10. Get 4 tsp curry powder
  11. You need 2 tbsp vegetable oil
  12. Prepare 1 can low-fat coconut milk
  13. Use 2 tsp salt
  14. Provide 2 tsp ground cumin
Instructions to make Potato chickpea curry:
  1. Peel potatoes and cut into one inch cubes. Place in pot and add salted water. Bring to a boil on high heat. Simmer until potatoes are soft when poked with a fork. Remove from heat. Drain in a collander and put potatoes in pot. Set aside.
  2. In a large saucepan add the vegetable oil, chopped onion, garlic and grated, fresh ginger. Saute on medium heat until onions are see through. Add seasonings. Continue cooking for two more minutes. Add coconut milk and vegetables and simmer for 15 minutes. Serve with rice and/or naan bread.
  3. Enjoy!

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