This is how Yummy scrummy garlicky potato bake may help you in weight reduction
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Before you jump to Yummy scrummy garlicky potato bake recipe, you may want to read this short interesting healthy tips about Helping Your To Be Healthy And Strong with The Right Foods.
You already know that the body calls for a heart that is strong and healthy. Obviously, if your heart is unhealthy then the rest of you isn’t going to be healthy too. You already know that working out on a regular basis and leading a healthy lifestyle both factor greatly into the overall health of your heart. Are you aware, however, that several specific foods are good for making your heart feel better? Keep reading to learn which foods are great for your heart.
Believe it or not, beans are really great for the health of your heart. Sure, the after-effects of consuming beans might not be the best for your nose, but they are so healthy for you. It doesn’t mean, however, that merely eating beans will undo the harmful effects of consuming junk foods or make your heart better by magic. What is true, though, is that including kidney beans on your Caesar’s salad in place of chicken or consuming soy burgers instead of beef hamburgers is a great course of action to take. The good news is that beans taste good–good enough that you might not miss eating meat.
There are tons of foods that you can eat that will be beneficial for your body. Without a doubt, the foods discussed in this article can help your body in many ways. They are essentially good, though, for making your heart healthy as it possibly can. Try to introduce these foods into your diet daily. Your heart will thank you!
We hope you got insight from reading it, now let’s go back to yummy scrummy garlicky potato bake recipe. You can have yummy scrummy garlicky potato bake using 7 ingredients and 7 steps. Here is how you do that.
The ingredients needed to make Yummy scrummy garlicky potato bake:
- You need 8 potatoes sliced
- Get 2 clove garlic
- Get 1 salt & pepper
- Prepare 150 ml heavy cream
- Prepare 1 tbsp butter
- Prepare 3 tsp corn flour (large heaped tsps)
- Take 1 3/4 cup milk
Instructions to make Yummy scrummy garlicky potato bake:
- Pre-heat oven to 180°C
- Slice potatoes to fill your dish
- Chop garlic sprinkle amongst potatoes and season with salt & pepper (I only use Himalayan Pink Rock Salt as all white salts have been processed and all the good minerals removed so all that is left is sodium)
- Dot the butter amongst the potatoes and pour over 150ml cream
- Mix corn flour and milk and pour over potatoes
- Grate cheese over the top use as much or little as you like and season again with salt & pepper
- Cover dish with foil and bake in the oven (I stand the dish on a baking tray just incase it bubbles over) for around 45 minutes then remove the foil and cook for another 10 - 15 minutes to brown
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