This is how Delicious Keema Curry may help you in weight loss
Weight administration wants fixed efforts. If you are someone making an attempt to shed some further kilos then you have to at all times be on your toes. Watching your calorie intake and likewise sticking to a balanced food regimen is the secret to an effective weight reduction routine. It becomes really hectic to strike that right balance between taste and health and subsequently, we need to discover an in-between solution the place taste meets well being.
Don’t worry it is not difficult at all. You just want to choose the proper ingredients. Like Proteins! As you already should be realizing, protein is the building block of cell and is liable for repairing the broken tissues and muscular tissues. It is also a super-powerful nutrient that helps in inducing satiety and stimulates weight loss. Subsequently, consuming a high-protein eating regimen will assist you in losing a few pounds effectively
Before you jump to Delicious Keema Curry recipe, you may want to read this short interesting healthy tips about Heart Friendly Foods You Should Eat.
You already are certain that you should have a strong and healthy heart. Think about it: if your heart is not healthy then the rest of you won’t be healthy either. You already understand that daily exercise and a healthy lifestyle are vital in terms of the total health of your heart. Do you know, though, that there are some foods that can help your heart be healthy? Keep on reading to discover which foods are best for your heart.
Fish is perhaps the heartiest food you can eat up. You already know this as, by now, you’ve likely been instructed to eat fish at least two times each week. This is particularly true for people whose hearts aren’t healthy or doing well. Fact: Fish is rich in Omega 3s which are what helps break down and turn unhealthy cholesterol into good energy. Try to include fish in two meals every week.
There are lots of foods that you can consume that are beneficial for your body. No doubt, the foods discussed in this article can help your body in many ways. They are particularly good, however, for improving your heart health. Try to introduce these healthy foods into your diet on a regular basis. Your heart will greatly benefit from it!
We hope you got benefit from reading it, now let’s go back to delicious keema curry recipe. You can have delicious keema curry using 12 ingredients and 6 steps. Here is how you cook it.
The ingredients needed to prepare Delicious Keema Curry:
- Use 400 grams Ground meat (beef/pork blend)
- You need 1 Onions (minced)
- You need 400 grams Canned tomatoes
- Provide 1 clove Chopped garlic
- Prepare 2 tbsp Ground cumin
- Take 1 tbsp Turmeric
- Use 2 tbsp Curry powder
- Provide 1 tsp Garam masala
- Use 4 tbsp Flour
- Take 2 tbsp Margarine (or butter)
- Get 1 tbsp Vegetable oil
- You need 1 tsp Soup stock granules
Instructions to make Delicious Keema Curry:
- Finely chop the onion and garlic, and fry in vegetable oil over low heat until caramelized (about 20 minutes.)
- Add the meat and fry. (About 5 minutes.)
- When the meat is cooked thoroughly, add the canned tomatoes (pureed in a blender or crushed by hand) and simmer over low heat. Once it has started to boil, let it simmer as-is for 5 minutes.
- Add the cumin, turmeric and garam masala (optional), season with salt and pepper, and add the teaspoon of soup stock granules.
- Put the margarine and flour into a frying pan and fry over a medium heat. Add the curry powder and let it form into a paste. Then, add it to the saucepan containing the other ingredients and let it simmer over a low heat for 10 minutes.
- Enjoy with naan bread or rice.
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