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Before you jump to Easy Eggplant and Tomato Keema Curry recipe, you may want to read this short interesting healthy tips about Some Foods That Are Helpful To Your Heart.
You already have some knowledge of how crucial it is to have a healthy heart. Think about this: How can the rest of your body stay healthy if your heart isn’t healthy? You already are aware that regular workout and a healthy lifestyle are important in terms of the total health of your heart. Do you know, however, that a number of specific foods are good for making your heart feel better? In the following paragraphs, you will discover which foods are great for your heart.
Believe it or not, beans are really awesome for your heart health. It’s true that your nose won’t appreciate them so much, particularly the after effects of ingesting beans, but they’re extremely healthy food items. This does not mean, however, that simply consuming beans will make your heart be a lot healthier or neutralize the effects of unhealthy foods you might be consuming. What is true, though, is that including green beans on your Caesar’s salad instead of chicken or consuming soy burgers instead of beef hamburgers is a good course of action to take. Thankfully, beans have a very good taste and you never know, you might prefer them to your beefburgers and chicken.
There are many foods that you can eat that are beneficial for your body. No doubt, the foods mentioned in this article can help your body in numerous ways. They are especially great, however, for improving your heart health. Try incorporating these healthy foods in your diet every day. Your heart will greatly benefit from it!
We hope you got insight from reading it, now let’s go back to easy eggplant and tomato keema curry recipe. To make easy eggplant and tomato keema curry you only need 14 ingredients and 8 steps. Here is how you do that.
The ingredients needed to prepare Easy Eggplant and Tomato Keema Curry:
- Prepare 200 grams Ground pork
- Prepare 1 Onion
- Use 3 Eggplants (slim Japanese type)
- You need 1 tsp Grated garlic
- Use 1 tsp Grated ginger
- Get 1 Olive oil
- You need 200 ml ☆Water
- You need 1 ☆Bay leaf
- Get 1 can ☆Canned tomatoes
- Take 1 ☆Consomme Soup stock cube
- Take 3 pieces ☆Ready-made curry roux
- Use 1 Seasonings (Japanese Worcestershire-style sauce)
- Get 1 Your favourite spices
- Provide 1 dash Salt and pepper
Steps to make Easy Eggplant and Tomato Keema Curry:
- Mince the onion. Cut the eggplants vertically into 4, then cut into 1 cm pieces.
- Heat olive oil in a pot, and add garlic and ginger. Add the minced onion and stir-fry.
- When oil is evenly absorbed to the pan contents, add the ground meat, lightly sprinkle with salt and pepper, and continue stir-frying.
- When the colour of the ground meat starts to change, add eggplants, and briefly stir-fry. Add all the ☆ ingredients.
- Simmer for about 10 minutes until thickened while skimming off the scum.
- Add your favourite spices or seasonings, then it's done.
- Grated cheese makes the dish delicious!!
- This vegetable-filled dry curryis also recommended.
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