This is how Baked Salmon #HelpfulCook can assist you in weight loss
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Before you jump to Baked Salmon #HelpfulCook recipe, you may want to read this short interesting healthy tips about A Lot Of You May Possibly Not Understand This But Coconut Oil Can Have Great Health Advantages To It.
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We hope you got insight from reading it, now let’s go back to baked salmon #helpfulcook recipe. To make baked salmon #helpfulcook you only need 11 ingredients and 6 steps. Here is how you cook that.
The ingredients needed to make Baked Salmon #HelpfulCook:
- You need 1 fillet of salmon
- Provide 30 grams butter
- You need 1 tsp fresh finely chopped chives
- Get 1 tsp fresh chopped parsley
- Take 1/4 fresh chilli pepper, sliced
- Prepare 10 grams chopped broccoli
- Provide 10 grams green beans
- You need 5 grams spinach
- Get 1 garlic clove, crushed inside skins
- Provide 1 (1 drop) olive oil
- Take 1 (1 slice) lime
Instructions to make Baked Salmon #HelpfulCook:
- Pre-heat an oven to 220°C / 200°C fan.
- On a sheet of baking parchment or tin foil, pour the drop of oil into the centre.
- Lay the green beans, broccoli, and spinach on the sheet. Then place the salmon on top.
- Place the butter, chives, parsley, garlic clove and chilli.
- Lay the slice of lime on top, now wrap the salmon inside the sheet, making sure to create a bag, leaving room for the fish and veg to steam inside.
- Place in the oven and cook for 15-20mins or until cooked to your liking.
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