Here is how Lemon Honey Baked Chicken can help you in weight reduction
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Lemon Honey Baked Chicken
Lemon Honey Baked Chicken

Before you jump to Lemon Honey Baked Chicken recipe, you may want to read this short interesting healthy tips about A Lot Of You May Not Realize This But Coconut Oil Can Have Great Health Advantages To It.

Coconut oil will be one thing that can actually help folks live a longer and healthier life and something you need to begin using today. Unlike other products you are able to purchase currently available this device will have a wide variety of health advantages for your body. There is another thing that is important to understand about this product and that’s the point that it can benefit you when you use it both internally as well as externally for your body. Coconut oil is far more useful than other oils you can purchase and on this page we will be telling you why.

Yet another amazing side effect of making use of this type of product is that coconut oil will in fact help you lose weight by improving your metabolism. Because coconut oil burns so quickly in your body and offers you energy, and also speeds up your metabolism you’ll find the you are able to burn off calories three times as fast. Should you be one of the individuals trying to lose weight in America today you will definitely find that adding coconut oil into your daily routine is a thing that will be able to help you accomplish your goals. And for those of you were trying to lose weight but feel sluggish all of the time due to this, you will find that coconut oil ends up providing you with more energy because it is boosting your metabolism.

Another benefit of coconut oil, although this has not yet been completely proven is that it could have healing affects for instance antiviral and anti bacterial. Should you have other oils in your home I would recommend eliminating them and replacing them with coconut oil due to the many benefits that can be related to it. There’s no doubt that in time companies will be advertising coconut oil supplements, but now that you are aware of the benefits this is something you can begin using today.

We hope you got insight from reading it, now let’s go back to lemon honey baked chicken recipe. You can have lemon honey baked chicken using 8 ingredients and 8 steps. Here is how you achieve that.

The ingredients needed to prepare Lemon Honey Baked Chicken:
  1. Get 6 each Chicken breasts or thighs (boneless)
  2. Get 3 each Garlic cloves (use more)
  3. Get 1 each Lemon
  4. You need 1/4 cup Honey ( I used Neem honey)
  5. Take 3 tbsp Extra virgin olive oil (can use less)
  6. Prepare 1 as needed Salt and pepper. ( I used the foraged red pepper corns)
  7. Take 1 as needed Parchment paper to fully cover chicken
  8. You need 1 as needed Dried rosemary.
Steps to make Lemon Honey Baked Chicken:
  1. Slice lemon in half. Cut one side into thin slices and squeeze the juice from the other side in a bowl.
  2. Preheat oven to 400°F and place chicken breasts evenly spaced.
  3. Mix the honey and lemon juice until well combined. Set aside.
  4. Place a lemon slice on each chicken breast and add the garlic.
  5. Add salt and pepper and dried rosemary to chicken then pour over the sauce over the chicken breasts. Add 1/2 cup water or chicken stock if desired.
  6. Pour the oil on the parchment paper and spread evenly across.
  7. Cover the chicken breasts with the parchment paper (oil side down) and cook until chicken temp reaches 165°F.
  8. Remove parchment paper and service on a bead of rice.

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