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Before you jump to Meatball Cupcakes recipe, you may want to read this short interesting healthy tips about Some Foods That Benefit Your Heart.
You already have some knowledge of how essential it is to have a heart that is healthy. Of course, if your heart is in bad shape then the rest of you isn’t going to be healthy too. You already know that regular workout and a healthy lifestyle are imperative in terms of the general health of your heart. But are you aware that there are some foods that have been discovered to help you improve the health of your heart? Today, you will discover which foods are good for your heart.
Fish is among the best meats that you can eat. You probably be aware of this because you’ve probably been told to ensure that you eat fish at least twice a week. This is particularly true for individuals whose hearts aren’t healthy or doing well. Fact: Fish contains lots of Omega 3’s which work to process cholesterol and turn it into healthy energy. Try to eat fish at least two times per week.
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We hope you got benefit from reading it, now let’s go back to meatball cupcakes recipe. To make meatball cupcakes you need 13 ingredients and 11 steps. Here is how you do it.
The ingredients needed to cook Meatball Cupcakes:
- You need Beef and pork mince
- Take Large chopped onion (s)
- You need Minced garlic
- Get to taste Salt and pepper
- Get Breadcrumbs
- You need Egg (s)
- Use Milk (not too much)
- You need Whole leaf parsley 18/200 83/200
- Provide Green bell pepper (thinly chopped)
- You need Beef cube (Knorr or any brand you prefer)
- Get sheets Cheddar cheese
- Use Marinara sauce
- You need Mashed potatoes
Steps to make Meatball Cupcakes:
- Sautee the onions and garlic until fragrant and translucent. Season with salt and pepper then take off heat and transfer to a mixing bowl
- Into the onions add beef mince, breadcrumbs, egg, milk, parsley, green bell pepper and mix
- Lightly oil a cupcake pan
- Dissolve beef cube in a tablespoon of hot water. Let it sit in first to soften up before vigorously stirring to completely dissolve. Add this solution to the beef mixture and thoroughly mix
- Stack cheddar cheese sheets and cut into equal number of blocks/cubes as prepared meatballs (I stacked 3 for 6 meatballs)
- Oil your palms and form equal sized large meatballs and set aside (make them larger than the standard size so that they almost resemble cupcakes after baking).
- Thumbprint a well into each meatball and fill it with a stacked cheddar cube. Form back into a ball making sure the cheese is at the middle and not peeping through (if the cheese peeps through, it will sip out of the meatball as it cooks and you will lose the dramatic effect of melting cheese when you cut through after cooking
- Fill the cupcake pan with meatballs, making sure you press them in to take the shape of the pan. Mould the top with oiled palms to form a cupcake dome
- Bake at 180°C for 20minutes. Do not bake for too long or the meatballs will dry out and shrink an awful lot that they won't stand as cupcakes
- Top meatballs with a teaspoon of marinara sauce each then pipe soft creamy mashed potato through a piping bag fitted with a cake decorating nozzle
- Garnish with fresh parsley. Enjoy!
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