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Before you jump to Sheryl's November Three Bean Stew With Pintos Lentils and Great Northern Beans recipe, you may want to read this short interesting healthy tips about Heart Friendly Foods You Must Eat.
You already realize that the body requires the heart to be healthy. Of course, if your heart is in bad shape then the rest of you isn’t going to be healthy either. You already know that if you want your heart to be healthy, you have to follow a good and healthy lifestyle and exercise regularly. Still, are you aware that there are several foods that have been discovered to help you improve the health of your heart? In this article, you will find out which foods are good for your heart.
Beans–would you believe it?–are extremely good for your heart. Sure, the after-effects of ingesting beans may not be the best for your nose, but they are extremely healthy for you. It doesn’t mean, though, that just eating beans will undo the detrimental effects of eating junk foods or make your heart better by magic. What this means is that substituting in edamame or kidney beans for the chicken on your fresh salad or eating a soy burger in place of the hamburger is what you should do. Fortunately, beans have a very good taste and you never know, you may prefer them to your beefburgers and chicken.
There are plenty of foods that you can include in your diet that are good for your body. It’s true that every food discussed in this article can help your body in a variety of ways. They are especially great, though, for promoting a healthy heart. Start eating these hearty foods on a regular basis. Your heart will thank you for it!
We hope you got benefit from reading it, now let’s go back to sheryl's november three bean stew with pintos lentils and great northern beans recipe. To cook sheryl's november three bean stew with pintos lentils and great northern beans you need 8 ingredients and 1 steps. Here is how you do it.
The ingredients needed to make Sheryl's November Three Bean Stew With Pintos Lentils and Great Northern Beans:
- Use 2 medium Hamhocks you may substitute smoked turkey or omit if vegan
- Get 1/2 cup each pintos, lentils and great northern beans
- Provide 2 quart water
- Take 1 tsp minced garlic
- Provide 1 medium onion
- Prepare 1 packages baby carrots
- Take 1 tsp equal parts curry and cumin
- Provide 1/2 as needed Teaspoon salt to taste
Steps to make Sheryl's November Three Bean Stew With Pintos Lentils and Great Northern Beans:
- Add water, ham hocks and dry beans to crockpot cook on high two hours, add all other ingredients continue to cook two hours until beans are tender serve Hot
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