Here's how Eggs Benedict Breakfast Bake might help you in weight reduction
Weight administration needs fixed efforts. In case you are somebody attempting to shed some further kilos then it's worthwhile to all the time be in your toes. Watching your calorie intake and in addition sticking to a balanced food plan is the secret to an efficient weight reduction routine. It becomes really hectic to strike that proper steadiness between taste and well being and therefore, we need to find an in-between resolution where taste meets health.
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Before you jump to Eggs Benedict Breakfast Bake recipe, you may want to read this short interesting healthy tips about Foods That Are Good For Your Heart.
You already know that the body requires a heart that is strong and healthy. Give it some thought: How can the rest of your body stay healthy if your heart is in bad shape? You already know that exercising regularly and adopting a healthy lifestyle both factor heavily into the overall health of your heart. But are you aware that there are several foods that have been discovered to help you improve the health of your heart? Keep reading to learn which foods are beneficial for your heart.
Know that fish is one of the best meats out there. You’re probably already aware of this as your health care provider has advised you to consume some fish at least two or three times every week. This is especially true for individuals who suffer from heart problems or are concerned that their hearts aren’t healthy. Be aware that fish contains lots of Omega 3’s which work to process cholesterol and turn it into healthy energy. Try consuming fish a couple of times each week.
There are many foods that you can eat that will be beneficial for your body. It’s true that every food mentioned in this article can help your body in numerous ways. They are essentially terrific, though, for making your heart healthy as it possibly can. Begin eating these health food every day. Your heart will thank you for it!
We hope you got insight from reading it, now let’s go back to eggs benedict breakfast bake recipe. To make eggs benedict breakfast bake you only need 10 ingredients and 8 steps. Here is how you cook that.
The ingredients needed to cook Eggs Benedict Breakfast Bake:
- Provide 1 packages English muffins
- Use 6 eggs
- Use 1/4 cup milk
- Get salt and pepper
- Provide 1 envelope hollandaise sauce from store if you like a lot I sugest buying 2
- Take 1 cup milk
- Get 1/4 cup butter
- Get 1 packages cubed ham or ground sausage
- Get 1 onion diced
- You need 1 packages shredded cheese, I use cheddar or swiss but any will do
Steps to make Eggs Benedict Breakfast Bake:
- Preheat oven to 350
- spray a 9x13 in pan with non stick spray
- In a small pot prepare holladaise sauce according to directions on packet.
- Whisk your eggs with 1/4 cup milk and add salt and pepper.
- Saute onions with meat or alone in a little butter and olive oil if using precooked ham.
- Scatter your meat and onions along bottom of pan.
- Pour eggs over top, add cheese and top off with hollandaise sauce. You don't have to add all the cheese or any, just as much as you like.
- Cook in oven for 50 - 60 min. Serve immediately over English muffins.
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