Here is how Creamy, Beefy, Cheesy Potato Casserole may also help you in weight loss
Weight administration needs fixed efforts. If you are someone attempting to shed some further kilos then it is advisable to always be on your toes. Watching your calorie consumption and likewise sticking to a balanced weight loss program is the key to an effective weight reduction routine. It becomes really hectic to strike that right steadiness between taste and well being and due to this fact, we need to discover an in-between resolution where taste meets well being.
Don’t worry it's not troublesome at all. You just want to decide on the proper elements. Like Proteins! As you already must be figuring out, protein is the constructing block of cell and is chargeable for repairing the broken tissues and muscle tissues. Additionally it is a super-powerful nutrient that helps in inducing satiety and stimulates weight loss. Subsequently, consuming a high-protein food regimen will enable you to in dropping pounds successfully
Before you jump to Creamy, Beefy, Cheesy Potato Casserole recipe, you may want to read this short interesting healthy tips about Heart Friendly Foods You Need To Be Eating.
You already have some knowledge of how important it is to have a heart that is healthy. After all, if your heart isn’t healthy then the rest of you isn’t going to be healthy too. You already understand that daily exercise and a healthy lifestyle are imperative in terms of the overall health of your heart. Are you aware, however, that some specific foods are great for making your heart feel better? Keep reading to find out which foods are beneficial for your heart.
Blueberries are great for your heart. Here’s an interesting fact: Blueberries are high in antioxidants, particularly pterostilbene. Pterostilbene performs so much like the resveratrol that is found in grapes. This antioxidant assists your body to be a lot better at breaking down your fats and cholesterol. The more effortless it is for your body to break down fat and cholesterol, the less likely it is for those things to build up in your system and cause heart problems. That, in effect, helps your heart be as healthy as possible.
There are a whole lot of foods that you can eat that will be great for your body. To be sure, the foods mentioned in this article can help your body in numerous ways. They are particularly great, though, for making your heart healthy as it possibly can. Incorporate these heart-healthy in your diet daily. Your heart will benefit from it!
We hope you got insight from reading it, now let’s go back to creamy, beefy, cheesy potato casserole recipe. To make creamy, beefy, cheesy potato casserole you need 15 ingredients and 10 steps. Here is how you do that.
The ingredients needed to cook Creamy, Beefy, Cheesy Potato Casserole:
- Take 1 lb mini potatoes (i used red and yellow)
- You need 1 lb ground beef
- You need 1 can cheddar cheese soup
- Use 1/2 cup sour cream
- Take 1/2 cup milk
- Get 1 yellow zucchini, sliced medium-thick
- Provide 1 green zucchini, sliced medium-thick
- Get 4 garlic cloves, minced
- Prepare 1 small onion, diced
- Get 1 tsp dried basil
- Provide 1 tsp lemon pepper seasoning
- Use 1 tsp thyme
- Take 3/4 cup mozzarella cheese
- Use 1/4 cup shredded parmesan cheese
- Take 1/2 cup crushed gold fish crackers
Instructions to make Creamy, Beefy, Cheesy Potato Casserole:
- Preheat oven to 375°F.
- Cut your mini potatoes in half, sprinkle with olive oil and season with lemon pepper seasoning. Place them in an oven proof dish (large enough to then hold the rest of the ingredients later) bake in oven for about 25 min until they are ALMOST done. (Fork tender but still a little hard) then set aside until the rest of the ingredients are ready
- While those potatoes are baking, in a pan brown off your ground beef, drain. Then add your onions and garlic and cook until onions are translucent.
- Add the can of cheddar cheese soup, your sour cream and the milk. Stir until everything is combined.
- Add the rest of your seasonings, stir and remove from heat.
- Add your sliced zucchini to the mixture and stir. Then pour all this mixture over the potatoes
- Mix everything gently being careful not to mush your potatoes
- Top with shredded cheese and top that with the 1/2 cup crushed gold fish crackers.
- Place back in oven until everything is cooked through and melted (about another 25-30min)
- Note: if you like your zucchini less firm and more cooked, add this to your beef mixture sooner and let it bubble on the stove top for about 10min
If you find this Creamy, Beefy, Cheesy Potato Casserole recipe helpful please share it to your good friends or family, thank you and good luck.