Here is how Corn paneer capsicum curry can help you in weight loss
Weight management wants fixed efforts. If you're someone trying to shed some extra kilos then you have to at all times be on your toes. Watching your calorie intake and in addition sticking to a balanced diet is the secret to an effective weight loss routine. It becomes actually hectic to strike that right balance between style and well being and subsequently, we have to find an in-between solution the place taste meets well being.
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Before you jump to Corn paneer capsicum curry recipe, you may want to read this short interesting healthy tips about Some Foods That Are Good For Your Heart.
You already are aware that you need to have a strong and healthy heart. Here’s something for you to think about: if your heart isn’t healthy then the rest of you won’t be healthy. You already understand that daily exercise and a healthy lifestyle are vital in terms of the general health of your heart. Did you already know, however, that there are some foods that can help your heart be healthy? Keep reading to learn which foods are great for your heart.
Beans–believe it or not–are super great for your heart. The after effects of consuming them might not be so pleasant to smell, but they’re terrific for your body. This doesn’t mean that just consuming beans will neutralize the effects of other unhealthy foods you might be eating. What we do mean is that subbing in pinto beans or edamame for the chicken on your Caesar’s salad or eating a soy burger in place of a beef hamburger is a great idea. The good news is that beans are tasty–good enough that you may not miss consuming beef or chicken.
There are a whole lot of foods that you can eat that will be beneficial for your body. No doubt, the foods listed in this article can help your body in all sorts of ways. The foods mentioned are particularly beneficial for the heart, though. Try introducing these heart-healthy foods into your diet daily. Your heart will be much healthier if you do!
We hope you got insight from reading it, now let’s go back to corn paneer capsicum curry recipe. You can have corn paneer capsicum curry using 17 ingredients and 13 steps. Here is how you do it.
The ingredients needed to prepare Corn paneer capsicum curry:
- Provide 1/2 cup Sweet corn (boiled)
- Use 1/2 cup Cottage cheese (paneer)
- Use 1/2 cup Capsicum
- Prepare 2 Tomatoes
- Take 1 Onion
- Use 1/2 teaspoon Chopped Garlic
- Provide 1 inch grated Ginger
- Take 2 Green chillies
- You need to taste Salt
- Get Pinch asafoetida(hing)
- Use 1 tsp cumin seeds (jeera)
- Provide 1 tsp Chilli powder
- Use 1 tbsp Coriander powder
- Take 1 tsp Turmeric powder
- Take 1/2 tablespoon Kasuri methi
- Get 1 tsp Garam masala
- Prepare as required Chopped coriander to garnish
Instructions to make Corn paneer capsicum curry:
- Gather the boiled corn, capsicum and paneer cut into cubes. Set aside.
- For gravy take chopped onion, tomatoes, chillies, garlic and ginger in a grinder.
- Make a smooth paste.
- Now heat oil in a wok.
- Add in the asafoetida and cumin seeds. Let them splutter.
- Put the paste in and cook well.
- Add in the spices- chilli, turmeric, salt and coriander powder.
- Cover and let it cook until it leaves the sides of the wok.
- Then add the capsicum and toss well in the gravy mix.
- Add the corn,cook a bit then add water and cover it.
- After 5-7 mins. You will see the oil surfacing at the top. Add paneer and cook it covered.
- Then add garam masala and kasuri methi.
- Cook for 2 mins more. Serve warm. Enjoy !!!
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