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Bbq chicken wings
Bbq chicken wings

Before you jump to Bbq chicken wings recipe, you may want to read this short interesting healthy tips about Heart Friendly Foods You Must Eat.

You already know that you have to have a fit and healthy heart. After all, if your heart is unhealthy then the rest of you isn’t going to be healthy too. You already know that getting regular exercise and following a healthy lifestyle both factor to a great extent into the overall health of your heart. Still, are you aware that there are a number of foods that have been proven to help you improve the health of your heart? Go on reading to find out which foods are beneficial for your heart.

Fish is just about the healthiest food you can include in your diet. You already know this because, by now, you’ve in all likelihood been taught to eat fish at least twice a week. This is basically true if there are some issues with your heart or if your heart is not healthy. Fish is loaded with Omega 3’s which are what allows your body to break down unhealthy cholesterol. Include fish in at least two of your meals per week.

There are a whole lot of foods that you can consume that will be beneficial for your body. The truth is that each of the foods that we’ve talked about here can help your body in a variety of ways. They are especially good, though, for improving your heart health. Try to start incorporating these foods in your diet on a regular basis. Your heart will benefit from it!

We hope you got insight from reading it, now let’s go back to bbq chicken wings recipe. To cook bbq chicken wings you need 8 ingredients and 6 steps. Here is how you cook it.

The ingredients needed to cook Bbq chicken wings:
  1. Get 800 g chicken wings
  2. Prepare 2 tspn garlic powder
  3. Provide 2 tspn cayenne pepper
  4. Provide 2 tspn baking powder
  5. Provide 2 tspn paprika
  6. Get 1/2 bbq sauce
  7. Take 1 tspn pepper
  8. Use to taste Salt
Steps to make Bbq chicken wings:
  1. Preheat the oven to 180°c
  2. Pat dry the chicken wings and season with salt and pepper
  3. Combine all other spices together and pour over the chicken wings and coat everything together.
  4. Bake for 22 to 25 minutes
  5. Remove from the oven and pour over bbq sauce and toss to coat everything together.
  6. Serve with anything of choice that includes french fries

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