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Before you jump to Parmesan Garlic Salmon recipe, you may want to read this short interesting healthy tips about Foods That Help Your Heart.
You already realize that the body needs a healthy heart. Here’s a thought: How can the rest of your body continue to be healthy if your heart is in bad shape? You already know that getting regular exercise and adopting a healthy lifestyle both factor heavily into the overall health of your heart. Did you already know, however, that there are a number of foods that can help you have a healthy heart? If you are interested to know which foods to eat to improve your heart health, continue reading.
Beans, believe it or not, are very good for the health of your heart. Sure, the after-effects of consuming beans may not be the best for your nose, but they are very healthy for you. It doesn’t mean, though, that merely consuming beans will undo the harmful effects of consuming unhealthy foods or make your heart better by magic. What is true, however, is that including green beans on your green salad in place of chicken or consuming soy burgers instead of beef hamburgers is a great course of action to take. The good news is that beans are tasty–good enough that you are likely to not miss eating meat.
There are many foods that you can add to your diet that will be good for your body. It’s true that every food discussed in this article can help your body in many ways. The foods mentioned are particularly great for the heart, however. Begin incorporating these foods in your diet regularly. Your heart will thank you for it!
We hope you got insight from reading it, now let’s go back to parmesan garlic salmon recipe. You can cook parmesan garlic salmon using 7 ingredients and 5 steps. Here is how you cook it.
The ingredients needed to make Parmesan Garlic Salmon:
- Take 6 oz Salmon potion of
- Provide 1 Tbsp butter Light
- Get 1 Tbsp parmesan cheese grated
- Take 1 Clove garlic , grated
- Take 1 tsp lemon juice
- Provide to taste Black Pepper Ground ,
- Provide to taste Salt ,
Steps to make Parmesan Garlic Salmon:
- Preheat Oven to 170C.
- Mix the butter, Parmesan cheese, grated garlic, lemon juice, pepper and salt in a bowl to make a paste.
- Cut a piece of foil large enough for the Salmon. Place the salmon on the foil paper.
- Spread the paste on top of the salmon.
- Cut another piece of foil paper large enough to cover the salmon and fold up the sides. Place it on a baking tray and bake for about 30min.
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