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Green Jackfruit Masala
Green Jackfruit Masala

Before you jump to Green Jackfruit Masala recipe, you may want to read this short interesting healthy tips about Help Your To Be Healthy And Strong with The Right Foods.

You already are aware that you must have a strong and healthy heart. After all, if your heart is in bad shape then the rest of you isn’t going to be healthy also. You already know that if you want your heart to be healthy, you must stick to a good and healthy lifestyle and exercise regularly. Do you know, however, that there are a number of foods that can help your heart be healthy? Today, you will discover which foods are great for your heart.

Do you remember being told “an apple a day keeps the doctor away”? Apples are loaded with things that will help your heart be healthier. Apples have high soluble fiber content and this soluble fiber works as a scrubber on your artery walls, keeping the cholesterol from taking hold and causing blockages. Eating just one Red Delicious apple each day can lead to as much as an eight percent decrease in your bad cholesterol levels. That’s a fantastic number if you’re working to improve your heart health!

There are plenty of foods that are good for your body. It’s true that everything brought up in this article can help your body in many ways. They are essentially great, however, for improving your heart health. Begin incorporating these heart-healthy in your diet each day. Your heart will greatly benefit from it!

We hope you got insight from reading it, now let’s go back to green jackfruit masala recipe. To make green jackfruit masala you need 18 ingredients and 5 steps. Here is how you achieve it.

The ingredients needed to make Green Jackfruit Masala:
  1. Prepare 650 gms Green Jackfruit
  2. Prepare 2 medium Potatoes
  3. Use 3 large Onion
  4. You need 8 Cloves Garlic
  5. Use 100 gms Curd
  6. Prepare 100 ml Mustard Oil
  7. Provide 2 tbsp salt
  8. Get 1 tbsp Sugar
  9. You need 2 cups Water
  10. Get 1 tbsp Vinegar
  11. Prepare For Spices-
  12. You need 2 tbsp Turmeric Powder
  13. Take 1 tbsp Red Chilli Powder
  14. Get 1 pinch Asafoetida
  15. Use 1 each Whole Spices
  16. Get 1 pc Bay Leaves
  17. Prepare 1 tsp cumin seeds
  18. You need 1 Red Chilli
Instructions to make Green Jackfruit Masala:
  1. Cut the Jackfruit in medium size pieces, cut the potatoes in 4 pc. Marinate the Jackfruit pieces with Turmeric powder 1/2, Slight Salt and Vinegar and keep aside.
  2. Make a paste of 1 onion and Garlic cloves. Take 2 onions cut, add salt, sugar, Curd, spices dust and onion-garlic paste. Add mustard Oil 3/4(75ml) in it.
  3. Add jackfruit pieces in the masla and mix well. Keep the marinated Jackfruits aside for 15 minutes.
  4. Take a pressure cooker and place the same in medium heat gas oven, add 25ml (1/4) mustard oil, and whole spices in it. Add marinated jackfruits and cook in high heat for 5 minutes. Add potato pieces as shown in picture.
  5. Pressure cook in low heat for 25 minutes and keep aside it for 10 minutes for cooling. Open up the lid and mix well. Serve hot.

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