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Shrimp baked in tomato and cheese sauce
Shrimp baked in tomato and cheese sauce

Before you jump to Shrimp baked in tomato and cheese sauce recipe, you may want to read this short interesting healthy tips about Helping Your To Be Healthy And Strong with Food.

You already have some knowledge of how crucial it is to have a healthy heart. After all, if your heart isn’t healthy then the rest of you isn’t going to be healthy either. You already know that getting regular exercise and adopting a healthy lifestyle both factor greatly into the overall health of your heart. Did you know, though, that some specific foods are terrific for making your heart be healthier? Continue reading to find out which foods are best for your heart.

Know that fish is basically the healthiest food you can include in your diet. You may already be aware of this as you’ve probably been told to see to it that you consume fish at least two times a week. This is especially true for those with heart problems or who are worried that their hearts aren’t healthy. Fish is loaded with Omega 3’s which work to process cholesterol and turn it into healthy energy. Try consuming fish twice each week.

There are a whole lot of foods that you can add to your diet that will be great for your body. Without a doubt, the foods mentioned in this article can help your body in many ways. These foods are especially beneficial for the heart, however. Try incorporating these heart-healthy in your diet daily. Your heart is going to be much better if you do!

We hope you got benefit from reading it, now let’s go back to shrimp baked in tomato and cheese sauce recipe. You can cook shrimp baked in tomato and cheese sauce using 11 ingredients and 6 steps. Here is how you cook it.

The ingredients needed to cook Shrimp baked in tomato and cheese sauce:
  1. You need 1 lb shrimp, peeled and deveined
  2. Get 2 tbsp olive oil
  3. Use 2 medium peppers, chopped
  4. You need 3 garlic cloves, minced
  5. Get 2 tbsp white wine
  6. Get 3 medium tomatoes, peeled and chopped
  7. Use 2 tbsp crumbled feta cheese
  8. You need 2 tbsp Philadelphia cheese
  9. Use 1 tbsp fresh chopped parsley
  10. You need 1 tsp dried basil
  11. Get 1 salt and pepper to taste
Instructions to make Shrimp baked in tomato and cheese sauce:
  1. Preheat the oven at 180°C/ 350°F. The dish will be finished in the oven.
  2. Heat the oil in a medium sized pan, (I add some red hot pepper flakes) and saute the pepper till tender. Next add the shrimp and saute for a minute or so.
  3. Add the garlic, the dried basil and some freshly cracked black paper. Give it a couple of stirs so that the spices release their aroma and then add the wine.
  4. Once the wine has been absorbed, add the tomatoes. Let the tomato juice evaporate and then add the cheeses. Also, add the salt and parsley.
  5. Once everything is incorporated, divide the dish into two oven proof dishes (single serving) and place in the oven for around 10 minutes, till it has a nice light brown color.
  6. Serve in the oven proof dish, just leave the dish to cool a bit. Enjoy!

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