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Crab & Edamame Quiche
Crab & Edamame Quiche

Before you jump to Crab & Edamame Quiche recipe, you may want to read this short interesting healthy tips about Heart Friendly Foods You Need To Be Eating.

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We hope you got benefit from reading it, now let’s go back to crab & edamame quiche recipe. To make crab & edamame quiche you need 13 ingredients and 13 steps. Here is how you do that.

The ingredients needed to cook Crab & Edamame Quiche:
  1. Prepare Ready-to-Bake Puff/Shortcrust Pastry
  2. Take 150 Grams Grated Gruyere Cheese
  3. Take 200 ML Heavy Cream
  4. Provide 6 Whole Eggs
  5. Prepare 200 Grams Crabmeat
  6. Take 1/2 Cup Edamame Peas
  7. Prepare 1/2 Large Green Onion, Finely Chopped
  8. Provide 1 Tsp Salt
  9. Take 1/2 Tsp Black Pepper
  10. Get 1 Tsp Dried Parsley
  11. Take 1 Tsp Garlic Powder
  12. Provide 1/2 Tsp Yuzu Chilli Flakes
  13. Provide 2 Quiche Pans, Greased
Instructions to make Crab & Edamame Quiche:
  1. Pre-heat oven to 200degC. Place a Puff Pastry into each of 2 greased Quiche pans. For each one of the Quiche pans, place a baking paper over the Puff Pastry and add dried beans on the baking paper, over the Puff Pastry as weight (so when it bakes, it's shape doesn't change). Pre-bake the Puff Pastry for 15 minutes. This will prevent the Puff Pastry from soaking up the liquid from the Quiche filling. Set aside your Puff Pastry.
  2. In a pan, saute your Onions with a little olive oil until the onions are soft. Add the Edamame Peas and Stir-fry for 5 mins. Add the Crabmeat to the pan and fry with the Onions and Edamame Peas. Add a pinch of Salt to taste, 1 Tsp Dried Parsley, 1 Tsp Garlic Powder & 1/2 Tsp Yuzu Chilli Flakes and Stir-fry all ingredients for 2 minutes. Remove from stove and set aside.
  3. In a Medium Bowl, mix in 6 Whole Eggs and 200 ML Heavy Cream. Gently mix well (do not whisk as you do not want to introduce to much air into the mixture). Add 1 Tsp Salt and 1/2 Tsp Black Pepper to the Mixture. Then Add the Crabmeat Filling from the pan into the Bowl and mix well. Finally, add 2/3 of the Gruyere Cheese into the Mixture and Mix.
  4. Pour 1/2 of the Quiche Filling Mixture into the Quiche Puff Pastry Pan. Top the Quiche with 1/2 of the remaining Gruyere Cheese. Bake the Quiche at 200degC for 30-40mins.
  5. Let it cool for 15 mins. Bon Apetit!

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