Making ready Crockpot Chickpea Spinach Curry safely
It's crucial to organize food safely to assist stop dangerous micro organism from spreading and growing. You may take some steps to help protect your self and your loved ones from the spread of harmful bacteria.
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Wash your palms
Your hands can simply unfold micro organism around the kitchen and onto meals. It's essential to at all times wash your fingers totally with cleaning soap and warm water:
before beginning to prepare meals
after touching uncooked food akin to meat, poultry and vegetables
after going to the bathroom
after touching the bin
after touching pets
Don't forget to dry your palms completely as effectively, because wet palms unfold micro organism extra easily.
Preserve worktops clean
Before you begin getting ready meals, it’s essential worktops, kitchen utensils and chopping boards are clean. If they’ve been touched by uncooked meat, poultry, eggs or greens you'll need to scrub them thoroughly.
It is best to change dish cloths and tea towels usually to avoid any bacteria growing on the fabric.
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We hope you got benefit from reading it, now let’s go back to crockpot chickpea spinach curry recipe. You can cook crockpot chickpea spinach curry using 11 ingredients and 9 steps. Here is how you do it.
The ingredients needed to make Crockpot Chickpea Spinach Curry:
- You need 5 chicken tenderloins (optional)
- You need 2 cups chickpeas dried
- Take 1 onion diced
- Prepare 1 8 oz bags spinach frozen
- Provide 1 can coconut milk
- Prepare 4 tbl curry paste
- Take 1 cumin tbl
- Provide 1 coriander tbl
- Prepare 2 cilantro tbl dried
- You need 2 tsps salt
- You need peppercorns cilantro red & fresh for garnish
Steps to make Crockpot Chickpea Spinach Curry:
- Plug in crockpot and set to low heat (cook time 6-8 hrs) or high heat (cook time 3-4 hrs)
- In a small bowl mix the coconut milk, curry paste, spices and herbs
- Cut the raw chicken into bite sized pieces
- Add chickpeas to crockpot. Then add chicken and onions
- Pour coconut curry sauce over chicken and onions
- Pour frozen spinach on top
- Cover with lid and let cook for specified time
- Garnish with red peppercorns and fresh cilantro
- Enjoy with rice and or naan!
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