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Before you jump to Thai Shrimp and Green Bean Curry recipe, you may want to read this short interesting healthy tips about Heart Friendly Foods You Should Eat.
You already know how important it is to have a heart that is healthy. Here’s something for you to think about: if your heart is not healthy then the rest of you won’t be either. You already know that exercising regularly and adopting a healthy lifestyle both factor greatly into the overall health of your heart. Do you know, though, that some specific foods are great for making your heart be healthier? Today, you will find out which foods are beneficial for your heart.
Beans–seriously–are really great for your heart. The after effects of eating beans may not be so pleasant to smell, but they’re good for your body. This does not mean, however, that simply consuming beans will make your heart be a great deal healthier or counterbalance the effects of unhealthy foods you might be eating. What this means is that substituting in edamame or pinto beans for the chicken on your fresh salad or eating a veggie burger in place of the hamburger is what you must do. The good news is that beans taste good–good enough that you might not miss eating beef or chicken.
There are plenty of foods out there that that are terrific for your body. To be sure, the foods discussed in this article can help your body in all sorts of ways. They are particularly good, though, for promoting a healthy heart. Try to start incorporating these foods in your diet each day. Your heart is going to be so much healthier if you do!
We hope you got benefit from reading it, now let’s go back to thai shrimp and green bean curry recipe. You can cook thai shrimp and green bean curry using 10 ingredients and 6 steps. Here is how you achieve it.
The ingredients needed to make Thai Shrimp and Green Bean Curry:
- Get 1/2 lb raw shrimp,peeled and deveined
- You need 1 cup carrot, julienne (or shredded)
- Use 2 cup Green beans, halved
- Take 2 tsp Coconut oil
- Prepare 2 garlic cloves, minced
- Prepare 2 1/4 tbsp thai red curry paste
- Prepare 3/4 tbsp light brown sugar (or full tbs if u still find it too spicy)
- Take 2 tsp fish sauce
- Provide 1/2 cup water
- You need Green onions (for garnish)
Instructions to make Thai Shrimp and Green Bean Curry:
- In a saucepan, heat oil and sauté garlic until fragrant. (About 2 min)
- Add the curry paste, fish sauce and brown sugar. Cook together for 1 min.
- Pour in water, stir until the curry paste has dissolved (should be sauce consistency now)
- Add your green beans and shredded carrots and cook 3-4 min.
- Add your shrimp, stir together and allow to cook for about 5 min until shrimp is pink and cooked through.
- Serve over brown or white rice, Garnish with sliced green onion.
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