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Before you jump to Jackfruit Biryani recipe, you may want to read this short interesting healthy tips about Foods That Are Good For Your Heart.
You already are aware that you should have a healthy heart. Think about it: if your heart isn’t fit then the rest of your body won’t be either. You already know that if you want your heart to be healthy, you need to adopt a good and healthy lifestyle and get regular exercise. Did you know, however, that a number of specific foods are good for improving the health of your heart? If you want to know which foods you should be eating to improve your heart health, continue reading.
Fish is possibly the healthiest food you can eat up. You probably already know this as you’ve most likely been told to make sure that you consume fish at least twice a week. This is particularly true if there are some issues with your heart or if your heart is unhealthy. Know that fish contains a lot of Omega 3’s which are what enables your body to break down bad cholesterol. Try eating fish twice a week.
There are tons of foods that you can consume that will be beneficial for your body. The truth is that each of the foods that we’ve discussed here can help your body in many ways. They are essentially great, though, for helping you keep your heart healthy. Try introducing these healthy foods into your diet on a regular basis. Your heart is going to be so much heartier if you do!
We hope you got insight from reading it, now let’s go back to jackfruit biryani recipe. You can have jackfruit biryani using 12 ingredients and 10 steps. Here is how you do that.
The ingredients needed to make Jackfruit Biryani:
- Use 2 cups boiled rice
- You need 500 g jackfruit
- You need 1/2 tsp garlic paste
- You need 1/2 tsp ginger paste
- You need 3 onion chopped
- Get to taste salt
- Prepare 1/2 tbsp haldi
- You need 1/2 tsp red chilli powder
- Provide 1/4 tsp garam masala
- Get 4 tsp mustard oil
- You need 1 tsp chopped green coriander
- You need 1/2 tsp lemon juice
Steps to make Jackfruit Biryani:
- 1tsp oil in a wok.
- Add jackfruit pcs saute 5 minutes and keep a side.
- Add garlic paste saute add onion and ginger saute till light brown.
- Add all dry masala and tomato puree saute till oil leaves the wok.
- Add jackfruit saute 5 minute.
- Add half cup of water.
- Cook low flame for 20 minutes.
- Add boiled rice mix well.
- Garnish lemon juice mix well.
- Jackfruit biryani r ready to serve.
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