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Before you jump to Gang keaw wann nue or green curry beef. recipe, you may want to read this short interesting healthy tips about Foods That Help Your Heart.
You already realize that the body needs the heart to be healthy. Think about this: How can the rest of your body remain healthy if your heart is in bad shape? You already know that if you want your heart to be healthy, you need to lead a good and healthy lifestyle and get regular exercise. Still, did you know that there are a number of foods that have been proven to help you improve the health of your heart? Today, you will learn which foods are good for your heart.
Know that fish is one of the heartiest meats out there. You’re probably already aware of this as your physician has advised you to consume some fish twice or thrice a week. This is especially true if you’ve got heart problems or if your heart is in not too good a shape. Be aware that fish is rich in Omega 3’s which work to process cholesterol and turn it into healthy energy. Try to eat fish twice each week.
There are dozens (if not more) of foods out there that that are terrific for your body. Without a doubt, the foods listed in this article can help your body in all sorts of ways. They are essentially great, though, for promoting a healthy heart. Try to introduce these healthy foods into your diet every day. Your heart will benefit from it!
We hope you got insight from reading it, now let’s go back to gang keaw wann nue or green curry beef. recipe. You can have gang keaw wann nue or green curry beef. using 1 ingredients and 5 steps. Here is how you achieve that.
The ingredients needed to make Gang keaw wann nue or green curry beef.:
- Take 400 grams of slices beef, 1 tb spoon of green curry paste, 2 c of coconut cream divided, 1 full hand of sweet basil, 10 of small thai eggplant, 1 / 2 slices of sweet pepper, 2 slices of chillies remove seeds, 1 tb spoon of oil,2tb spoon of sugar, 2 ts spoon of fish
Steps to make Gang keaw wann nue or green curry beef.:
- In the heating pan add oil and fry in green curry paste fry till the oil surface trun green add coconut cream stir and bring to boil at medium heat
- Stir in slices beef and bring to boil for 10 minutes
- Add the rest of coconut cream ,bring to boil covered for 5 minutes
- Add eggplants,sweet peppers and slice chillies right away add sugar, fish sauce and chicken stock powder and end with sweet basil.
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