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Before you jump to Mothers' baked beef recipe, you may want to read this short interesting healthy tips about Help Your To Be Healthy And Strong with The Right Foods.
You already know how important it is to have a fit and healthy heart. Here’s something for you to think about: if your heart is unhealthy then the rest of you won’t be either. You already know that getting regular exercise and adopting a healthy lifestyle both factor heavily into the overall health of your heart. Did you know, though, that some specific foods are good for improving the health of your heart? If you are interested to know which foods you should be eating to improve your heart health, keep reading.
Beans, would you believe it, are actually good for your heart. Sure, the after-effects of eating beans could not be the best for your nose, but they are extremely healthy for you. It doesn’t mean, however, that just eating beans will undo the detrimental effects of consuming unhealthy foods or make your heart better by magic. What is true, however, is that putting green beans on your salad rather than chicken or consuming soy burgers instead of beef hamburgers is a great course of action to take. The good news is that beans taste good–good enough that you are likely to not miss the beef or chicken.
There are many foods that you can eat that will be great for your body. It’s true that each of the food brought up in this article can help your body in numerous ways. They are essentially great, however, for improving your heart health. Try introducing these healthy foods into your diet on a regular basis. Your heart will be grateful for it!
We hope you got insight from reading it, now let’s go back to mothers' baked beef recipe. To make mothers' baked beef you need 10 ingredients and 1 steps. Here is how you cook it.
The ingredients needed to cook Mothers' baked beef:
- Take 2 # lean beef, cubed (I use extra trimmed stew beef)
- You need 1 red pepper, sliced and seeded
- Prepare 1 large onion, sliced
- You need 1 bottle ketchup, 12-16 oz
- Use 1 bottle water (ketchup bottle)
- Provide 1 tsp salt, 1 tsp pepper
- Provide 1 tsp garlic powder
- Use A few shakes of crushed red pepper flakes
- Take 1 package sliced mushrooms, if desired
- Take Rice or pasta to cover
Steps to make Mothers' baked beef:
- Mix all ingredients together and bake in a heavy casserole dish in the oven at 325° for 3-4 hours. You can also use a crockpot. Serve over rice or pasta. Really easy and really good!
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