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Preparing Veg Balls With Peanut Curry safely

It is very important to prepare meals safely to help cease harmful micro organism from spreading and growing. You can take some steps to assist defend yourself and your family from the unfold of harmful micro organism.
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Wash your fingers

Your arms can easily unfold micro organism across the kitchen and onto meals. It is essential to at all times wash your palms completely with cleaning soap and warm water:

before starting to prepare food
after touching uncooked food comparable to meat, poultry and greens
after going to the bathroom
after touching the bin
after touching pets

Don't forget to dry your palms thoroughly as effectively, because wet fingers spread micro organism more simply.
Keep worktops clear

Before you start preparing meals, it’s vital worktops, kitchen utensils and chopping boards are clean. If they’ve been touched by raw meat, poultry, eggs or vegetables you will need to wash them totally.

You need to change dish cloths and tea towels usually to avoid any bacteria growing on the fabric.

Before you jump to Veg Balls With Peanut Curry recipe, you may want to read this short interesting healthy tips about Many Of You May Not Recognize This But Coconut Oil Can Have Great Health Advantages To It.

Many people don’t realize that coconut oil has lots of benefits to it and is really something you ought to be using regularly. You’re also going to see that there isn’t just one specific benefit that is associated with coconut oil but the benefits can be vast. There’s another thing that is important to realize about this device and that’s the reality that it can benefit you when you use it both internally and also externally for your body. In the following paragraphs we are going to be looking at a few of the benefits which are related to the use of coconut oil as compared to other oils.

Another thing that a lot of individuals would never do with any traditional kinds of vegetable oils would be to use this directly on their skin, but this is recommended in relation to coconut oil. For men and women who end up suffering from different kinds of rashes you may want to give some thought to rubbing coconut oil on your skin as this can help you heal the rash. Of course you don’t need to have a skin rash to use this, as this is full of antioxidants which is healthy for your skin and will additionally make your skin feel incredibly smooth.

There’s currently studies being done which are leading people to the realization that coconut oil can possibly fight off bacterial and viral infections within the body, but this is not yet been proven. One of the greatest things you’re going to be able to do for your body is to start using coconut oil rather than the other oils that you may be using at this current time. Something you may or may not recognize is that within an incredibly short period of time there will be vitamin supplement companies advertising the utilization of coconut oil supplements, but you are able to get the jump on this.

We hope you got insight from reading it, now let’s go back to veg balls with peanut curry recipe. To make veg balls with peanut curry you need 36 ingredients and 10 steps. Here is how you achieve it.

The ingredients needed to prepare Veg Balls With Peanut Curry:

1. Get for balls–
2. Provide 1 small bowl grated cabbage
3. Take 1/2 small bowl grated cauliflower
4. Get 1 capsicum chopped
5. Get 1/2 bowl grated bottle guard
6. Get 1/2 bowl chopped beans
7. You need 1 onion finely chopped
8. Prepare 7-8 mint leaves
9. Provide 1 green chilli finely chopped
10. Prepare 1 tsp ginger garlic paste
11. You need 1/2 bowl paneer crumbled
12. Use as per taste Salt
13. Get 1/2 tsp coriander powder
14. Prepare 1/2 tsp amchur powder
15. Take 1/2 tsp cumim powder
16. Provide 3-4 tbsp Besan(gram flour)
17. You need 2 tbsp rice flour
18. Take as required Oil to fry
19. You need for Curry
20. Get 1 bowl peanut (roasted)
21. Take 2 spoons coconut grated
22. Prepare 1 onion
23. Get 2 tomatoes
24. Prepare 1 tsp ginger garlic paste
25. Get 3-4 tsp curd
26. Use 2 green chillies
27. You need 1-2 bay leaves
28. Provide 3-4 cloves
29. Get 1/2 tsp cumin seeds
30. Prepare 1/2 tsp coriander seeds
31. You need 1/2 tsp garam masala
32. Take 1/2 tsp coriander powder
33. Take 1/4 tsp red chilli powder
34. You need 1/2 tsp turmeric powder
35. Take to taste Salt
36. Get as required Oil

Steps to make Veg Balls With Peanut Curry:

1. Take a muslin cloth,put all the grated /chopped vegetables in it,round the cloth squeeze all the excess water.
2. In a mixing bowl add vegetables and all the ingredients for ball. Mix it well(flour can be use more or less).Ball mix is ready.
3. Heat oil in a wok. Fry all the balls in medium flame.
4. Curry ————In a mixer jar grind roasted peanut and coconut,make fine powder. keep aside.
5. In same jar add onion, tomato, ginger garlic paste and green chilli. Grind and make smooth paste.
6. Heat oil in a wok add cumin seeds, bay leaves, clove and Coriander seeds, saute it. Add onion tomato puree. Mix and roast well. Add curd, mix well.
7. Put peanut powder and all dry masala in it. Mix and roast well on low medium flame.
8. Add water to maintain consistency of Curry.Simmer it for 2-3 minutes.
9. Add fried balls. Mix gently. Turn off the flame.
10. Serve it with fulka /naan/rice.

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