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Raw Jackfruit Curry Odisha Style
Raw Jackfruit Curry Odisha Style

Before you jump to Raw Jackfruit Curry Odisha Style recipe, you may want to read this short interesting healthy tips about Helping Your Heart with The Right Foods.

You already know how crucial it is to have a heart that is healthy. After all, if your heart is unhealthy then the rest of you isn’t going to be healthy either. You already know that if you want your heart to be healthy, you need to stick to a good and healthy lifestyle and get regular exercise. Are you aware, though, that there are several foods that can help you have a healthy heart? Go on reading to discover which foods are great for your heart.

Blueberries are great for your heart. Blueberries are high in antioxidants, specially pterostilbene. Pterostilbene works pretty much like the resveratrol in grapes. This specific antioxidant can help your body improve its ability to process the fat and cholesterol you eat. When your body is great at breaking down these things, they aren’t going to build up in your body and or cause issues for your heart. That, in turn, helps your heart be in tip-top shape.

There are plenty of foods that are terrific for your body. To be sure, the foods cited in this article can help your body in many ways. They are essentially great, though, for promoting a healthy heart. Try to introduce these foods into your diet on a regular basis. Your heart will benefit from it!

We hope you got benefit from reading it, now let’s go back to raw jackfruit curry odisha style recipe. To make raw jackfruit curry odisha style you need 24 ingredients and 7 steps. Here is how you achieve it.

The ingredients needed to prepare Raw Jackfruit Curry Odisha Style:
  1. Take 1 medium size raw jackfruit
  2. Use 1 cup potatoes washed and cut into cubed
  3. You need For masala
  4. Get 1 tbsp grated ginger
  5. Provide 2 medium chopped onions
  6. Use 9-10 garlic cloves
  7. Prepare 1 tbsp cumin seeds
  8. Provide 1 tbsp coriander seeds
  9. Prepare 2 dry red chilli
  10. You need 2-3 green cardamom pods
  11. Take 2-3 cinnamon sticks
  12. Provide 2-3 cloves
  13. Use Other ingredients
  14. Take 1/4 tsp cumin seeds
  15. Use 1/2 tsp turmeric powder
  16. You need 1/2 tsp garam masala powder
  17. You need 1 bay leaf
  18. Use 1 cinnamon stick
  19. Prepare 2 tbsp finely chopped onions
  20. Prepare 1 medium size chopped tomato
  21. Use 1 tsp Kashmir red chilli powder
  22. Use 5-6 tbsp mustard oil
  23. Take to taste Salt
  24. You need 2 tsp chopped coriander leaves for garnishing
Instructions to make Raw Jackfruit Curry Odisha Style:
  1. First start by chopping the raw jackfruit into small cubes, then cook it in a pressure cooker with one cup of water, 1/4 tsp of turmeric powder and 1/4 tsp of salt and cook till 2 whistle and then turn off the heat, let the pressure get released naturally then drain the excess water
  2. For masala preparation, blend all masala in above-mentioned in a blender to a smooth paste
  3. Now heat oil in a pan and fry potato and boiled jackfruit separately till golden brown and keep in a plate
  4. In same oil, add bay leaf, cinnamon stick and cumin seeds, then add chopped onions and saute till golden brown
  5. Then add chopped tomatoes and cook till they get soft, add salt, turmeric powder, Kashmir red chilli powder, and prepared masala and saute for few minutes
  6. Once the spices start releasing oil, add the fried potatoes and jackfruit and mix everything well, add 3 to 4 cups of water and bring everything to a good, simmer for 10 to 15 minutes
  7. At the end add the garam masala powder and mix everything well, garnish with chopped coriander leaves and serve with hot rice, roti or paratha

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