So you may be getting ready Mexican beef bake recipes for your family however this ideas may be useful.
Never cook dinner these things in an Air Fryer
In the previous couple of years, Air Fryers have turn into highly regarded in addition to an essential kitchen appliance. Essentially an amped-up countertop convection oven, it's fairly frequently really helpful by cooking consultants to prepare frozen food, bake cookies, and even fry bacon, hen and other meats. Air frying is healthier than frying in oil. It cuts calories by 70% to 80% and has quite a bit much less fats. This cooking method might also reduce down on among the other dangerous results of oil frying.
Before you jump to Mexican beef bake recipe, you may want to read this short interesting healthy tips about Foods That Are Helpful To Your Heart.
You already have some knowledge of how crucial it is to have a fit and healthy heart. Here’s something for you to think about: if your heart is unhealthy then the rest of your body won’t be either. You already know that daily exercise and a healthy lifestyle are important in terms of the overall health of your heart. Do you know, however, that a number of specific foods are terrific for improving the health of your heart? Keep on reading to find out which foods are great for your heart.
Be aware that fish is more or less the healthiest food you can eat. You’re probably already aware of this since your doctor has instructed you to ingest some fish twice or thrice each week. This is especially true if you’ve got heart problems or if your heart is in not too good a shape. Be aware that fish is loaded with Omega 3’s which are what allows your body to break down unhealthy cholesterol. Try to include fish in a couple of meals every week.
There are lots of foods out there that that are good for your body. To be sure, the foods listed in this article can help your body in all sorts of ways. These foods are particularly great for the heart, though. Try to start consuming these hearty foods every day. Your heart will greatly benefit from it!
We hope you got insight from reading it, now let’s go back to mexican beef bake recipe. You can have mexican beef bake using 12 ingredients and 9 steps. Here is how you do that.
The ingredients needed to cook Mexican beef bake:
- Get 1 lb ground beef
- Prepare 2 tbsp chili powder
- Provide 1 cup taco sauce
- Get 4 oz can chopped green chiles drained
- Provide 1/2 tsp salt
- Prepare 12 oz whole kernel corn
- Take 1/4 cup sliced green onions
- Use 1 cup sliced olives
- Get 1 cup shredded Monteray Jack Cheese
- Take 1 cup tortilla chips
- Prepare 1/2 cup sour cream
- Use 1 large tomato diced
Instructions to make Mexican beef bake:
- Heat oven too 400
- In large skillet brown ground beef cook untill no longer pink add chili powder mix well.
- Remove from heat.; stir in taco sauce, green chilies and salt
- In a small bowl combine corn and half of the green onions.
- In a 1 1/2 quart cassrole dish , layer half of the corn mixture, half beef, half olives, and half cheese.
- Repeat layers
- Cover and bake 20 minutes
- Garnish with sour cream and chips.
If you find this Mexican beef bake recipe valuable please share it to your close friends or family, thank you and good luck.
