So you is likely to be making ready Jackfruit-Peanut Fried Kebab recipes for your family however this ideas may be helpful.
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Before you jump to Jackfruit-Peanut Fried Kebab recipe, you may want to read this short interesting healthy tips about Help Your Heart with The Right Foods.
You already know that the body requires a heart that is strong and healthy. Consider this: if your heart is unhealthy then the rest of your body won’t be healthy either. You already know that exercising regularly and leading a healthy lifestyle both factor to a great extent into the overall health of your heart. Did you know, though, that some specific foods are good for making your heart be healthier? Continue reading to learn which foods are best for your heart.
Fish is just about the healthiest food you can eat. You already know this since, by now, you’ve in all likelihood been taught to consume fish at least twice a week. This is especially true for people who suffer from heart problems or are concerned that their hearts aren’t healthy. Fish is loaded with Omega 3’s which are what allows your body to break down unhealthy cholesterol. Include fish in at least two of your meals per week.
There are a whole lot of foods that you can add to your diet that will be good for your body. The truth is that all the foods that we’ve mentioned here can help your body in lots of different ways. These foods are especially good for the heart, however. Try to begin eating these hearty foods every day. Your heart will thank you!
We hope you got insight from reading it, now let’s go back to jackfruit-peanut fried kebab recipe. To cook jackfruit-peanut fried kebab you only need 10 ingredients and 5 steps. Here is how you do that.
The ingredients needed to prepare Jackfruit-Peanut Fried Kebab:
- Prepare 200 grams boiled pieces of jackfruit
- Get 1/2 cup roasted peanut powder
- Get 1 medium sized finely chopped onion
- Prepare 2 chopped green chill
- You need 1 tsp coriander powder
- Take 1/2 tsp garam masala powder
- Get 1/2 tsp dry mango powder
- You need 1/2 tsp cumin powder
- Use as per taste Salt
- Provide as required Oil for shallow fry
Instructions to make Jackfruit-Peanut Fried Kebab:
- Take a bowl add all ingredients except oil and mix well all together.
- Divide kebab mixture in equal balls and give the shape of kebab.
- Prepare all the kebabs with the same process.
- Heat a frying pan and add 2 tsp oil and spread it nicely. Now shallow fry all the kebabs from both sides on low flame till it turns crispy and golden brown colour.
- Kebabs is ready to serve with sauce,dip or as it is.
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