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Carmen's Butter Chicken
Carmen's Butter Chicken

Before you jump to Carmen's Butter Chicken recipe, you may want to read this short interesting healthy tips about Heart Friendly Foods You Should Eat.

You already are certain that you need to have a strong and healthy heart. Think about this: How can the rest of your body continue to be healthy if your heart is in bad shape? You already know that regular exercise and a healthy lifestyle are crucial in terms of the general health of your heart. Do you know, however, that several specific foods are great for making your heart be healthier? Go on reading to discover which foods are best for your heart.

Fish is probably the healthiest food you can eat up. You’re probably already aware of this since your doctor has told you to ingest some fish at least two or three times each week. This is especially true for individuals whose hearts aren’t healthy or doing well. Be aware that fish contains lots of Omega 3’s which are elements that process cholesterol and turn it into healthy energy. Try to include fish in a couple of meals per week.

There are plenty of foods that you can consume that are good for your body. Without a doubt, the foods mentioned in this article can help your body in all sorts of ways. The foods mentioned are especially good for the heart, however. Introduce these heart-healthy foods into your diet regularly. Your heart will benefit from it!

We hope you got benefit from reading it, now let’s go back to carmen's butter chicken recipe. You can cook carmen's butter chicken using 19 ingredients and 10 steps. Here is how you do it.

The ingredients needed to cook Carmen's Butter Chicken:
  1. Get 2 lb chicken breast, skinless, boneless
  2. Prepare 3 tbsp Tandoori Mix powder
  3. Prepare 1 medium white onion, finely
  4. Provide 2 medium ripe tomatoes, coarsely
  5. You need 3 clove garlic, chopped
  6. Use 1 tsp ginger, chopped
  7. Take 1/2 tsp coriander powder
  8. Take 1/2 tsp cumin powder
  9. Take 1/2 tsp turmeric powder
  10. Provide 1 tsp Garam Masala powder
  11. Get 1/4 tsp cardamom powder
  12. Take 1/4 tsp cinnamon powder
  13. Prepare 3 bay leaves
  14. Use 2 tbsp Fenugreek leaves
  15. You need 2 tbsp curry leaves
  16. Get 1 tsp sugar
  17. Use 1 handful unsalted cashew
  18. You need 3 tbsp canola oil
  19. Take to taste Salt
Instructions to make Carmen's Butter Chicken:
  1. Cut chicken into small bite-sized pieces, place in large baking tray, add Tandoori Mix, mix thoroughly, cover with foil and refrigerate overnight. - This is essentially Tandoori chicken.
  2. Once the Tandoori chicken has marinated overnight, place the baking tray (foil on) in a preheated to 350Β°F convection oven. Baking the chicken can take anywhere between 20 - 35 minutes depending on what kind of convection oven you have.
  3. Place a large cooking pot on a stove set to medium-high heat. Pour in canola oil, and add in onions, ginger, and garlic once the oil is hot. Cover pot with lid, stirring occasionally until the onions turn translucent.
  4. Add in coriander, cumin, turmeric, garam masala, cardamom, cinnamon, curry leaves, sugar, tomatoes, and a few pinches of salt and mix thoroughly. The tomatoes should prevent the mixture from becoming too dry, but if it does get too dry, add in some water.
  5. Stir the mixture for a few minutes, and then pour it out of the cooking pot into a blender and blend until it turns into a creamy paste. Pour the paste back into the cooking pot, keeping the pot on low heat. Use a spoon or spatula to scoop out as much of the sauce as possible from the blender. There's no need to wash the blender for now.
  6. Add the bay leaves to the cooking pot
  7. Take the Tandoori chicken from step 2, and pour it, including all the juices, into the cooking pot, and mix thoroughly
  8. Put cashew nuts into the (creamy) blender, and add 1/2 a cup of water, and a few pinches of salt. Blend until all the cashews are ground up and the mixture turns milky.
  9. Gently pour the cashew mix into the saucepan, and stir.
  10. Add in fenugreek leaves, and stir some more. Let it stand for a few hours before serving. Or better it, refrigerate overnight, and serve the next day.

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