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Baked salmon
Baked salmon

Before you jump to Baked salmon recipe, you may want to read this short interesting healthy tips about Some Foods That Are Good For Your Heart.

You already know that you need to have a healthy heart. Give it some thought: How can the rest of your body remain healthy if your heart is in bad shape? You already are aware that daily exercise and a healthy lifestyle are important in terms of the total health of your heart. Do you know, though, that some specific foods are terrific for making your heart feel better? If you want to know which foods you should be eating to improve your heart health, go on reading.

Believe it or not, beans are so effective for the health of your heart. The after effects of eating them might not be so pleasant to smell, but they’re great for the inside of your body. This doesn’t mean that just consuming beans will counterbalance the effects of other unhealthy foods you might be ingesting. What this means is that substituting in edamame or kidney beans for the chicken on your green salad or eating a soy burger in place of the hamburger is what you must do. The good news is that beans are delicious–good enough that you may not miss the beef or chicken.

There are plenty of foods that you can eat that are good for your body. No doubt, the foods cited in this article can help your body in all sorts of ways. They are especially good, though, for promoting a healthy heart. Start eating these foods each day. Your heart is going to be so much heartier if you do!

We hope you got insight from reading it, now let’s go back to baked salmon recipe. You can cook baked salmon using 15 ingredients and 5 steps. Here is how you achieve it.

The ingredients needed to prepare Baked salmon:
  1. Prepare 1 piece salmon like in photo
  2. Use Pinch saffron or saffron powder
  3. Get Pinch salt
  4. Get Pinch crashed Black pepper
  5. Take 2 Tbs lemon juice
  6. Provide 11/2 lemon zest
  7. Provide Pinch garlic powder or fresh
  8. Provide Pinch ginger powder or fresh
  9. Provide To taste dried coriander
  10. Use To taste dried cumin
  11. Prepare To taste black cumin
  12. Provide 3 open cardamom
  13. You need 1 Tbs honey
  14. Get 1 Tbs vinger
  15. You need 1 1/2 olive oil
Instructions to make Baked salmon:
  1. Mix the lemon, honey, vinger and all spice excpet saffron and black cumin together.
  2. But the salmon in the baking dish and marinated for few hours before.
  3. Add the saffron on the top.
  4. Put in oven 180 to 200 until done the colour turn pink most dish take 15 tajine more time.
  5. Served with rice or potato.

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