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Before you jump to Spicy Fried Chicken recipe, you may want to read this short interesting healthy tips about Heart Friendly Foods You Should Eat.
You already know that the body requires a heart that is strong and healthy. After all, if your heart is unhealthy then the rest of you isn’t going to be healthy too. You already know that if you want your heart to be healthy, you must follow a good and healthy lifestyle and exercise regularly. But are you aware that there are several foods that have been proven to help you improve your heart health? In the following paragraphs, you will learn which foods are great for your heart.
Be aware that fish is more or less the healthiest food out there. You already know this as, by now, you’ve likely been instructed to consume fish at least a couple of times a week. This is especially true for people suffering from heart problems or are concerned that their hearts are not in good shape. Fish is packed full of Omega 3’s which work to process cholesterol and turn it into healthy energy. Eat fish during at least two meals a week.
There are dozens (if not more) of foods you will find that that are good for your body. The truth is that each of the foods that we’ve mentioned here can help your body in a variety of ways. They are essentially great, though, for helping you keep your heart healthy. Try to introduce these heart-healthy foods into your diet regularly. Your heart is going to be much healthier if you do!
We hope you got insight from reading it, now let’s go back to spicy fried chicken recipe. You can have spicy fried chicken using 27 ingredients and 20 steps. Here is how you achieve that.
The ingredients needed to make Spicy Fried Chicken:
- You need Brine
- Prepare 1/2 gallon buttermilk
- Provide 4 clove garlic (crushed)
- Take 1/2 slice white onion
- Take 1/2 cup Hot Sauce (Franks)
- Take 3 tbsp salt
- Provide 3 lb whole chicken (cut up)
- Provide Seasoning Blend
- You need 1 tbsp sugar
- Take 1 tbsp salt
- Use 1 tbsp black pepper
- You need 1 tbsp onion powder
- Get 1 tbsp cayenne pepper
- You need 1 tbsp cajun seasoning
- Take 1 tbsp paprika
- Get 1 tbsp garlic powder
- Get 1 tbsp poultry seasoning
- You need 1 tbsp Celery salt
- Take 1 tbsp smoked salt
- Take 1/2 tbsp chili powder
- Take 3 cup self rising flour
- Take Egg mixture
- Prepare 3 eggs
- Prepare 1/4 cup water
- Take 1/2 cup Hot Sauce (Franks)
- Use 1 tbsp garlic powder
- Take 1 peanut oil
Steps to make Spicy Fried Chicken:
- In a large bowl, lined with a brining or roasting bag, combine buttermilk, garlic, onion slices, ½ cup hot sauce and salt (if using).
- Add chicken and tie the bag close so that the chicken is completely submerged in the brine.
- Refrigerate for up to 3 hours.
- Pour off the brine and shake off excess brine from chicken. (You can rinse if desired. I didn't)
- Combine the seasoning blend.
- Taste the seasoning blend to make sure it is salty and spicy enough for your taste. Adjust the seasoning if needed.(It should taste bold)
- Place chicken on a baking tray and sprinkle on up to half of the seasoning mixture generously over the chicken on both sides. Set aside.
- Mix the rest of the spices into the flour. DO THIS GENTLY. IF THAT SPICY FLOUR "SMOKE" GETS IN YOUR NOSTRILS IT WILL BURN. TRUST ME. Taste the flour and make sure it tastes seasoned Add in more seasoning to your liking. Flour SHOULD taste seasoned. (I usually add in more salt, garlic powder, onion powder, and cayenne)
- Place the flour mixture into a large paper bag.
- Add chicken to the bag.
- Close the bag tightly and shake to coat the chicken.Remove the coate
- Remove the coated chicken from bag and shake off the excess flour. Set aside.
- In a large dish, combine eggs, water, hot sauce and garlic powder
- Dip each piece of coated chicken into the egg mixture and shake off the excess egg mixture. (Use one had to place the chicken in the mixture and the other hand to pull it out to minimize clumping)
- Place chicken back into paper bag and shake to coat one last time.
- Remove chicken from bag and place on a plate. It's time to fry!
- Add oil to deep skillet and heat until a test piece of flour fries gently.
- Add chicken to skillet and cook until golden. (Oil should completely cover chicken. Fry dark meats together and white meats together. Do not overcrowd the pan.)
- When done, place chicken on a plate lined with paper towels to drain.
- Sprinkle with cajun seasoning as soon as the chicken come out of the oil, if desired.
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