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You already are aware that you have to have a fit and healthy heart. Consider this: if your heart isn’t healthy then the rest of your body won’t be healthy either. You already are aware that daily exercise and a healthy lifestyle are important in terms of the total health of your heart. Did you know, however, that some specific foods are terrific for improving the health of your heart? Keep on reading to discover which foods are beneficial for your heart.
Know that blueberries are terrific for your heart. Fact: Blueberries are high in antioxidants, especially pterostilbene. Pterostilbene acts much like the resveratrol in grapes. Pterostilbene helps the body be better at breaking down cholesterol and fats. If your body has the ability to easily break down fat and cholesterol, they are not going to accumulate in your body or cause your heart to have problems. That, essentially, helps your heart be in tip-top shape.
There are lots of foods that are great for your body. The truth is that each of the foods that we’ve mentioned here can help your body in many ways. These foods are particularly good for the heart, however. Try to begin eating these hearty foods each day. Your heart will thank you!
We hope you got benefit from reading it, now let’s go back to hot dogs with baked potato buns recipe. To make hot dogs with baked potato buns you only need 8 ingredients and 3 steps. Here is how you cook it.
The ingredients needed to make Hot dogs with baked potato buns:
- You need 2 large baking potatoes, washed, pricked and nuked til done
- Get 4 hot dogs, I like the uncured beef
- Use Shredded cheese of choice, lots of it
- You need Bacon bits, I chopped up some I had leftover
- You need 1/2 an Onion diced small
- Use Butter
- Provide Salt and pepper
- Get Sour cream
Steps to make Hot dogs with baked potato buns:
- Cut your cooked potatoes lengthwise in half. Lay cut side down and spray with cooking spray and season with salt and pepper. Flip back over and fluff a little with a fork. Lay the halves cut side up in your air fryer, or if you don’t have that, on a sheet pan. Be sure if you’re using your oven to preheat to 400.
- Put a good pat of butter on each potato half and season. Press one hot dog into each half. On top of that, sprinkle the onion. And on that load on the cheese. Sprinkle with bacon and cook on about 325 for 10-12 minutes.if you’re using your oven, cook til melty and golden.
- Top with sour cream and green onions if you like.
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