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Before you jump to Turkey Biscuit Bake recipe, you may want to read this short interesting healthy tips about Foods That Are Good For Your Heart.
You already are aware that the body calls for the heart to be healthy. Think about this: How can the rest of your body continue to be healthy if your heart is in unhealthy? You already know that getting regular exercise and leading a healthy lifestyle both factor heavily into the overall health of your heart. But did you know that there are some foods that have been found to help you improve the health of your heart? In the following paragraphs, you will find out which foods are good for your heart.
Believe it or not, beans are really effective for the health of your heart. It’s true that your nose won’t appreciate them so much, in particular, the after effects of eating them, but they’re very healthy food items. This doesn’t mean that simply eating beans will counteract the effects of other bad foods you might be eating. What we are saying is that subbing in pinto beans or edamame for the chicken on your salad or eating a soy burger rather than a beef hamburger is a good idea. Luckily, beans are really tasty and who knows…you might not even miss the real beef or chicken.
There are lots of foods that you can include in your diet that are great for your body. The truth is that everything that we’ve mentioned here can help your body in lots of different ways. They are essentially terrific, though, for keeping your heart as healthy as it can be. Introduce these heart-healthy foods into your diet on a regular basis. Your heart will benefit from it!
We hope you got benefit from reading it, now let’s go back to turkey biscuit bake recipe. To make turkey biscuit bake you only need 7 ingredients and 4 steps. Here is how you cook it.
The ingredients needed to make Turkey Biscuit Bake:
- Take 1 1/2 lb ground turkey
- Take 15 oz alfredo sauce (1 jar)
- Provide 12 oz frozen broccoli (1 bag)
- Prepare 12 oz frozen cauliflower (1 bag)
- You need 2 tbsp dried basil
- You need 16 oz packaged refrigerated flaky biscuits (8 biscuits)
- You need 2 tbsp grated parmesan cheese
Instructions to make Turkey Biscuit Bake:
- Preheat the oven to the proper temperature to cook the biscuits according to the package instructions (about 375 F).
- Brown the ground turkey in a large skillet. Add the alfredo sauce, frozen vegetables, and basil. Bring the mixture to a simmer and simmer for about 5 minutes until vegetables are heated through.
- Pour the mixture into a 9x13 inch baking dish. Remove the biscuits from the packaging, separate them, and cut a cross into the top of each biscuit (about halfway through each one). Place the 8 biscuits evenly onto the meat and vegetable mixture. Sprinkle the top of the biscuits with parmesan cheese.
- Bake until the biscuits are cooked through, about 20-25 minutes. (You may want to par-bake the biscuits separately on a cookie sheet before placing them on the mixture to make sure that the bottom of the biscuits cook to your liking).
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