Making ready Yellow Curry safely
It is essential to prepare food safely to help stop dangerous micro organism from spreading and rising. You'll be able to take some steps to assist shield your self and your loved ones from the spread of harmful micro organism.
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Wash your arms
Your arms can simply unfold bacteria around the kitchen and onto meals. It is essential to at all times wash your fingers thoroughly with soap and heat water:
earlier than starting to prepare meals
after touching uncooked food resembling meat, poultry and greens
after going to the bathroom
after touching the bin
after touching pets
Don't forget to dry your hands completely as nicely, because wet arms spread bacteria more easily.
Keep worktops clear
Earlier than you begin making ready food, it’s necessary worktops, kitchen utensils and chopping boards are clean. If they’ve been touched by uncooked meat, poultry, eggs or vegetables you may want to clean them completely.
It is best to change dish cloths and tea towels usually to avoid any bacteria rising on the fabric.
Before you jump to Yellow Curry recipe, you may want to read this short interesting healthy tips about In This Article We’re Going To Be Taking A Look At The A Large Amount Of Benefits Of Coconut Oil.
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We hope you got insight from reading it, now let’s go back to yellow curry recipe. You can cook yellow curry using 14 ingredients and 5 steps. Here is how you achieve that.
The ingredients needed to prepare Yellow Curry:
- Provide 1 cup garbanzo beans cooked
- Provide 1/2 white onion
- Get 1 cup jasmine rice
- Use 5 cloves garlic of
- Use 2 limes
- Provide 1 can coconut milk of
- Get 1/2 red bell pepper , thinly sliced
- Prepare 1 and 1/2 tblspns tumeric
- Prepare 1/2 tblspn cumin
- Take 1/2 tblspn corriander
- Provide 1/4 tblspn salt
- Take 1/4 tblspn sugar
- Use 1 cup water
- Get coconut oil
Instructions to make Yellow Curry:
- Heat a tablespoon of coconut oil in a large sauté pan on medium heat. Add juice of two limes, ginger, and garlic. Cook for 2-3 minutes and then add onion
- Cook onion until soft and then add sliced bell pepper. Continue cooking until bell peppers are slightly soft adding coconut oil if necessary.
- Meanwhile, bring 1 and a half cups of water to boil in a separate pot for rice. Once water has boiled, stir in rice, cover and reduce to a simmer. Cover and cook for 20 minutes.
- Add spices, coconut milk, water and garbanzo beans and reduce heat to a low simmer. Cover and cook for 5-7 minutes until curry begins to thicken. Add further spices to taste if necessary.
- When rice is ready, fluff with fork and serve under curry sauce.
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