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The ingredients needed to cook T-Bone Steak w/Lemon Herb Butter and Vegetable Medley:
- Get Lemon Herb Butter
- You need 1 stick Salted Butter, softened to room temperature
- Take 1 tsp. Lemon Juice
- Prepare 1/4 tsp. Lemon Pepper Seasoning
- Use 1/4 tsp. Cilantro Leaves, chopped
- Use 2 T-Bone Steaks
- Take to taste Salt and Pepper,
- Take Vegetable Medley
- You need Half a Head of Broccoli
- You need Half a Head of Cauliflower
- Use 1 / 2 Bag Frozen Green Peas
- Prepare 1/2 Yellow Onion, chopped
- Take 1 / 2 Bag Green String Beans
Instructions to make T-Bone Steak w/Lemon Herb Butter and Vegetable Medley:
- Preheat oven to 450°F.
- In a small bowl mix together the butter ingredients. Mix well then set aside.
- Spray a rimmed cooking sheet with nonstick Cooking spray. Set aside. Season both sides of the steaks with salt and pepper. Sear steaks in a large skillet with olive oil bout 2-3 minutes per side. Then transfer to sprayed baking sheet and bake in oven for 16 minutes, flipping steaks over half way through.
- Mean while in the same skillet the steaks were seared in add a little bit of the lemon butter and 4 Tbsps. of water. Add all the vegetables and cook on medium high heat til vegetables are tender.
- Serve with 1/2tsp. Of butter mixture on top of the steaks with a healthy helping of the vegetable Medley.
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