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Before you jump to Baked Chicken recipe, you may want to read this short interesting healthy tips about Foods That Help Your Heart.
You already are aware of how essential it is to have a fit and healthy heart. After all, if your heart is in bad shape then the rest of you isn’t going to be healthy also. You already are aware that regular workout and a healthy lifestyle are crucial in terms of the overall health of your heart. Are you aware, though, that some specific foods are great for making your heart be healthier? Keep reading to find out which foods are great for your heart.
Do you remember being told by your parents “an apple a day keeps the doctor away”? Apples are high in things that will keep your heart healthy. Apples are known to contain loads of soluble fiber which works sort of like a scrub brush on your artery walls so that cholesterol can’t amass and build up into blockages. The truth is that eating just one Red Delicious apple daily can make your LDL levels go down by as much as eight percent. That’s a great number if you’re working to make your heart healthy!
There are tons of foods that you can consume that will be beneficial for your body. It’s true that every food discussed in this article can help your body in a variety of ways. The foods mentioned are especially great for the heart, however. Try to start eating these heart-healthy foods regularly. Your heart will benefit from it!
We hope you got insight from reading it, now let’s go back to baked chicken recipe. You can cook baked chicken using 11 ingredients and 1 steps. Here is how you do that.
The ingredients needed to prepare Baked Chicken:
- Take Chicken Large Pieces 4
- Provide 2 tbsp Olive Oil
- Use 2 tbsp Vinegar
- Take 1 tbsp Crushed Corrainder seeds
- Provide 1 tbsp Crushed Cumin seeds
- Provide 1 tsp Crushed black pepper
- Get 1 tsp Paprikka powder
- Take 1 tsp Crushed Read chillies
- Provide to taste salt
- Use tsp turmeric powder quater
- Use corrainder powder half tsp
Instructions to make Baked Chicken:
- Take chicken and make a deep cuts on it. Marinate with all masala rub masala gently on all pieces. Marinate for almost 6 hrs.
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