Here's how Mom's Baked Lasagna will help you in weight reduction
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Before you jump to Mom's Baked Lasagna recipe, you may want to read this short interesting healthy tips about Helping Your Heart with The Right Foods.
You already know that the body requires a healthy heart. Of course, if your heart is in bad shape then the rest of you isn’t going to be healthy also. You already understand that regular exercise and a healthy lifestyle are important in terms of the total health of your heart. Are you aware, though, that several specific foods are great for improving the health of your heart? In this article, you will learn which foods are great for your heart.
Blueberries are great for your heart. Blueberries are loaded with antioxidants, specially pterostilbene. Pterostilbene is to blueberries as resveratrol is to grapes. This particular antioxidant helps the body be better at processing cholesterol and fats. When your body is great at breaking down these things, they won’t amass in your body and or cause heart problems. This, then, makes your heart as healthy as it can possibly be.
There are a whole lot of foods that you can include in your diet that will be good for your body. No doubt, the foods listed in this article can help your body in numerous ways. They are essentially good, though, for promoting a healthy heart. Introduce these heart-healthy foods into your diet every day. Your heart will greatly benefit from it!
We hope you got benefit from reading it, now let’s go back to mom's baked lasagna recipe. To make mom's baked lasagna you only need 11 ingredients and 8 steps. Here is how you do that.
The ingredients needed to cook Mom's Baked Lasagna:
- You need 1 12" foil baking pan
- Prepare 1 1/2 lbs ground turkey
- Prepare 1 lb pork sausage
- Prepare 60 oz spaghetti sauce
- Use 1/2 cup grated parmesan cheese
- Provide 16 oz grated mozzarella cheese
- Take 1 lb lasagna noodle
- You need 1 tsp salt
- Provide 1 tbsp sugar
- You need 2 tbsp parsley flakes
- Prepare 1 tbsp basil leaves
Instructions to make Mom's Baked Lasagna:
- Remove casing from sausage and chop it up into small pieces.
- Cook ground turkey and chopped sausage together in a pan and drain the excess fat and oil.
- Boil water for cooking the lasagna noodles
- Mix in a bowl the spaghetti sauce, salt, sugar, parsley flakes, and basil leaves while waiting for the water to bowl.
- Once water is boiling add the lasagna noodles and cook until al dente.
- Rinse the lasagna noodles with cold water and then pat dry with a towel.
- Layer in the baking pan in this order: noodles, meat, sauce, both cheeses. Until you have filled the baking pan, or to your heart's desire.
- Bake uncovered for 350 degrees F for 45 minutes. Let it cool down for 15 minutes before serving.
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