Preparing Cabbage Kofta Curry safely

It is essential to arrange meals safely to assist cease dangerous micro organism from spreading and rising. You'll be able to take some steps to assist shield yourself and your family from the spread of dangerous micro organism.
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Wash your fingers

Your palms can easily spread micro organism around the kitchen and onto meals. It is important to at all times wash your fingers totally with soap and heat water:

earlier than starting to put together meals
after touching raw food such as meat, poultry and vegetables
after going to the bathroom
after touching the bin
after touching pets

Do not forget to dry your fingers thoroughly as effectively, as a result of moist fingers unfold bacteria extra simply.
Maintain worktops clean

Earlier than you begin preparing meals, it’s vital worktops, kitchen utensils and chopping boards are clear. In the event that they’ve been touched by raw meat, poultry, eggs or greens you'll need to wash them totally.

You need to change dish cloths and tea towels regularly to keep away from any micro organism rising on the fabric.


Cabbage Kofta Curry
Cabbage Kofta Curry

Before you jump to Cabbage Kofta Curry recipe, you may want to read this short interesting healthy tips about Some Foods That Are Good For Your Heart.

You already are aware that you should have a strong and healthy heart. Think about this: How can the rest of your body stay healthy if your heart isn’t healthy? You already know that if you want your heart to be healthy, you must lead a good and healthy lifestyle and get regular exercise. However, did you know that there are some foods that have been found to help you improve the health of your heart? If you are interested to know what to eat to improve your heart health, continue reading.

Beans–would you believe it?–are extremely good for your heart. The after effects of consuming beans might not be so pleasant to smell, but they’re terrific for your body. This doesn’t mean that simply eating beans will counterbalance the effects of other bad foods you might be eating. What is true, however, is that putting green beans on your Caesar’s salad rather than chicken or eating soy burgers instead of beef hamburgers is a superb course of action to take. Thankfully, beans are delicious and you never know, you could end up preferring them to your beef and chicken.

There are lots of foods that are terrific for your body. The truth is that everything that we’ve mentioned here can help your body in lots of different ways. They are especially great, though, for keeping your heart as healthy as it can be. Start eating these hearty foods on a regular basis. Your heart will greatly benefit from it!

We hope you got insight from reading it, now let’s go back to cabbage kofta curry recipe. To cook cabbage kofta curry you only need 17 ingredients and 8 steps. Here is how you cook it.

The ingredients needed to prepare Cabbage Kofta Curry:
  1. Prepare Cabbage balls
  2. Take 1 Cabbage chopped into small pieces
  3. Provide 8 green chillies chopped
  4. Get 1 Onion chopped
  5. Use 2 tablespoon Ginger garlic paste
  6. You need 4 tablespoon chilli powder
  7. Get 2 tablespoon Black pepper powder
  8. Get 1/2 cup Coconut oil
  9. Take 1 bowl gram flour
  10. Use To taste Salt
  11. Take Gravy
  12. You need 1 tomato chopped
  13. Take 4 shallots
  14. Prepare 2 green chillies
  15. Get as needed Coriander leaves
  16. Get 2 teaspoon turmeric powder
  17. Use 1 tablespoon coriander powder
Instructions to make Cabbage Kofta Curry:
  1. Sauté the cabbage in oil with salt as required and keep aside.
  2. Sauté chopped onion and green chillies and keep aside.
  3. Mix sautéed cabbage and other ingredients for preparation of balls in the gram flour. Roll the mixture into small bowls.
  4. Now deep fry the balls in coconut oil. Keep the fried balls aside.
  5. Now in the remaining oil, add shallots, coriander leaves and tomato.
  6. Add turmeric powder and coriander powder. You need not add salt as cabbage already has absorbed necessary salt while being sautéed. Let the tomatoes become the gravy. Add water if you need more gravy.
  7. Now add the deep fried balls into the gravy. Don’t break the balls. Stir softly so as to let the balls absorb the flavour of the gravy.
  8. Serve hot with Indian breads or Rice. You can choose to make it as a curry or deep fried masala!

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