So you may be making ready Thai Green Prawn Curry recipes for your family however this tips may be useful.
Never prepare dinner this stuff in an Air Fryer
In the previous few years, Air Fryers have change into highly regarded in addition to a necessary kitchen appliance. Essentially an amped-up countertop convection oven, it is quite often advisable by cooking consultants to prepare frozen food, bake cookies, and even fry bacon, hen and other meats. Air frying is healthier than frying in oil. It cuts calories by 70% to 80% and has lots less fats. This cooking methodology might also cut down on a few of the different harmful effects of oil frying.
Before you jump to Thai Green Prawn Curry recipe, you may want to read this short interesting healthy tips about Heart Friendly Foods You Must Eat.
You already are certain that you need to have a healthy heart. Of course, if your heart isn’t healthy then the rest of you isn’t going to be healthy also. You already know that if you want your heart to be healthy, you have to stick to a good and healthy lifestyle and work out on a regular basis. Do you know, though, that some specific foods are great for making your heart be healthier? Keep on reading to find out which foods are best for your heart.
Fish is among the healthiest meats out there. You’re probably already aware of this since your health care provider has told you to eat some fish at least two or three times each week. This is especially true for individuals whose hearts are not in good shape. Fish is rich in Omega 3s which are what helps break down and turn unhealthy cholesterol into good energy. Try to consume fish during at least two meals per week.
There are many foods that you can include in your diet that are good for your body. It’s true that each of the food brought up in this article can help your body in numerous ways. They are especially beneficial for the heart, though. Introduce these healthy foods into your diet every day. Your heart will benefit from it!
We hope you got benefit from reading it, now let’s go back to thai green prawn curry recipe. To make thai green prawn curry you need 11 ingredients and 3 steps. Here is how you cook that.
The ingredients needed to make Thai Green Prawn Curry:
- Prepare 150 g cooked king prawn
- You need 1/2 cup coconut milk
- Prepare 3 tbsp green Thai curry paste
- Get 1 tbsp fish sauce
- Get to taste Salt
- Get 2 tbsp olive oil
- Take Half cup broccoli
- Prepare Half cup green beans
- Prepare Half cup spinach
- Take 3 green fresh chilli
- Prepare Red chilli to garnish
Instructions to make Thai Green Prawn Curry:
- Wash all the vegetables. Only cut broccoli in medium pieces. Now in a frying pan pour oil. Fry the broccoli and beans for few minutes. Now add green curry paste. Add prawns and spinach cook them well in medium flame.
- Then add coconut milk and bring it to boil. Add green chillies and fish sauce. Put the lid on and cook them for 10mins in low flame. If needed can add some water.
- It can be served with steamed rice or fried rice.
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