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Simple Oven Baked Spinach Lasagna
Simple Oven Baked Spinach Lasagna

Before you jump to Simple Oven Baked Spinach Lasagna recipe, you may want to read this short interesting healthy tips about Heart Friendly Foods You Need To Be Eating.

You already are certain that you should have a fit and healthy heart. Think about this: How can the rest of your body stay healthy if your heart is in bad shape? You already understand that daily exercise and a healthy lifestyle are vital in terms of the general health of your heart. Still, are you aware that there are some foods that have been proven to help you improve the health of your heart? In the following paragraphs, you will learn which foods are good for your heart.

Beans–believe it or not–are extremely good for your heart. Sure, the after-effects of consuming beans might not be the best for your nose, but they are very healthy for you. This doesn’t mean that just consuming beans will counterbalance the effects of other unhealthy foods you might be ingesting. What we are saying is that substituting in beans or edamame for the chicken on your Caesar’s salad or eating a soy burger in place of a beef hamburger is a great idea. Fortunately, beans are very good tasting and you never know, you could end up preferring them to your burgers and chicken.

There are tons of foods that you can consume that will be good for your body. It’s true that everything discussed in this article can help your body in many ways. They are essentially good, though, for promoting a healthy heart. Try to start eating these foods each day. Your heart will thank you for it!

We hope you got benefit from reading it, now let’s go back to simple oven baked spinach lasagna recipe. You can have simple oven baked spinach lasagna using 12 ingredients and 9 steps. Here is how you cook that.

The ingredients needed to cook Simple Oven Baked Spinach Lasagna:
  1. Provide 750 grams. Ricotta Cheese
  2. You need 5 tablespoons Olive Oil
  3. Take 2 Garlic cloves diced
  4. Provide 3 cups shredded Mozzarella
  5. Get 400 grams Spinach
  6. Take 1 medium size Egg
  7. You need 2 tablespoons Lemon juice
  8. Provide 1 teaspoon Salt
  9. You need 1 teaspoon Pepper
  10. Provide 2 packaged of Lasagna noodles
  11. You need Nutmeg (optional)
  12. Take 2 tablespoons Oregano
Steps to make Simple Oven Baked Spinach Lasagna:
  1. Wash Spinach, drain and set aside.
  2. In a large bowl add the ricotta cheese, salt, pepper, lemon juice, and egg. Combine all ingredients and set aside.
  3. In a large sauce pan, add the olive oil, garlic and oregano, mix together on low heat for 15 minutes and until garlic has soften.
  4. Add into the pan the Spinach that was set aside and mix, sauté spinach until wilted.
  5. Add the Spinach into the ricotta mix.
  6. I prefer to use the spinach leaf as is, but you can always chop to make it into a smaller size.
  7. In a deep baking pan add the sauce, store bought or home made. (If you want a lovely Italian sauce go back to the “The Old Italian Lasagna Recipe” which I had posted a few months ago). Layer with noodles. 🙂
  8. Then add the ricotta mix.
  9. Top with sauce and mozzarella cheese and repeat the step until all is done. I usually use aluminum foil to cover the baking dish, so that the cheese won’t burn quickly. Bake for 1 hour and medium heat, and until noodles have been thoroughly baked. Once taken out of the oven let the lasagna cool for about 20 minutes before eating. Kali Orexi!!! 🙂

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