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Before you jump to quick curry, happy meal recipe, you may want to read this short interesting healthy tips about Help Your Heart with Food.
You already know that the body needs a healthy heart. Of course, if your heart is unhealthy then the rest of you isn’t going to be healthy also. You already know that daily exercise and a healthy lifestyle are important in terms of the general health of your heart. Did you already know, though, that there are a number of foods that can help your heart be healthy? Continue reading to find out which foods are great for your heart.
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There are lots of foods out there that that are good for your body. It’s true that each of the food discussed in this article can help your body in numerous ways. They are particularly terrific, though, for keeping your heart as healthy as it can be. Try to start eating these foods each day. Your heart will benefit from it!
We hope you got insight from reading it, now let’s go back to quick curry, happy meal recipe. To make quick curry, happy meal you only need 9 ingredients and 5 steps. Here is how you do it.
The ingredients needed to make quick curry, happy meal:
- Get 1/2 onion, chopped
- You need 1 potato, cubed
- Provide 1 carrot, cubed
- Provide 1/4 red pepper, chopped
- Take 1/4 green pepper, chopped
- Prepare 1/4 yellow pepper, chopped
- Prepare 6 mushroom, sliced
- Prepare 500 ml water
- Use 1 box curry block
Steps to make quick curry, happy meal:
- wash, prep. veggies listed + more of your choice
- cook potato and carrot in a pot till soften, drain, set aside
- stir fried onion, mushroom and peppers with butter or oil, then add potato and carrot into the mix
- add water, bring to a boil for 5-10 mins
- turn down the heat and add in curry block, stir till well mixed AND enjoy your curry sauce along your choice of rice, noodle or whatever else
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