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Before you jump to Slow Cooker Coke Roast recipe, you may want to read this short interesting healthy tips about Choosing Fast Food That’s Good For You.
Almost every single article about losing weight and getting healthy tells readers to avoid drive through windows like the plague as well as to perform all of their own cooking. This is really excellent guidance. Once in a while, though, you totally do not need to make an entire meal for your family or even just for yourself. Once in a while you just want to check out the drive through when you are on your way home and finish the day. Why shouldn’t you be capable of do this every so often and not have a bunch of guilt about slipping up on your diet regime? This may be possible because plenty of the popular fast food destinations are trying to make their menus healthier now. Here’s how it is possible to eat healthfully while you are at a fast food spot.
Pick water, juice or milk as a drink. Choosing a large soft drink as your beverage gives hundreds of harmful calories to your meal. One portion of soda pop is eight ounces. Those eight ounces tend to be at least 100 calories and around ten tablespoons of sugar. Most fast food soft drinks are a minimum of twenty ounces huge. It is most often no less than 30 ounces. Choosing a soft drink as your beverage raises your calorie intake by thousands and adds way too much sugar to your diet. Milk, fruit juices as well as plain water are more healthy selections.
Simple logic states that the simplest way to lose weight and get healthy is to ban fast food from your diet completely. Most of the time this is a good concept but if you make beneficial choices, there’s no reason you can’t visit your drive through once in a while. Sometimes what you need most is just to have another person do the cooking. When you want healthy menu items, you do not have to feel terrible about visiting the drive through.
We hope you got insight from reading it, now let’s go back to slow cooker coke roast recipe. To cook slow cooker coke roast you only need 9 ingredients and 12 steps. Here is how you do that.
The ingredients needed to cook Slow Cooker Coke Roast:
- Prepare 3 lb. boneless chuck roast (even better: prime rib)
- Use 8 oz. Coke (Pepsi is ok)
- Prepare 1 can Golden Mushroom soup
- Use 1 pkg. onion soup mix
- Prepare Garlic powder
- Provide Salt & pepper
- Get 1 package baby potatoes (about 20)
- Take Optional: baby carrots, pearl onions
- Provide 8 oz. sour cream
Instructions to make Slow Cooker Coke Roast:
- In the slow cooker, add Coke, golden mushroom soup, onion soup mix, and 1/4 tsp. garlic powder. Stir to combine.
- Sprinkle meat with garlic powder, salt, and pepper on all sides.
- In a large pan, sear meat on all sides. Not more than a minute per side.
- When the meat is browned, add to the slow cooker.
- Add potatoes on top of the meat.
- Add carrots and onions, if desired.
- Cook on low, around 8-9 hours. Meat should fall apart without much effort.
- When done, remove the meat to a bowl. Shred with two steak knives.
- Remove potatoes to the same bowl with the meat.
- Add sour cream to the fluid in the slow cooker, stir till combined.
- Move the meat and potatoes back to the slow cooker (or poor the fluid into the bowl). Mix to combine.
- Serve over rice or noodles.
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