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You already are aware of how essential it is to have a heart that is healthy. Obviously, if your heart is unhealthy then the rest of you isn’t going to be healthy also. You already know that if you want your heart to be healthy, you need to adopt a good and healthy lifestyle and exercise regularly. Are you aware, however, that a number of specific foods are terrific for improving the health of your heart? In the following paragraphs, you will discover which foods are great for your heart.
Believe it or not, beans are truly effective for your heart. The after effects of eating beans might not have a good smell, but they’re terrific for the inside of your body. This does not mean, however, that merely eating beans will make your heart be a great deal healthier or counterbalance the effects of unhealthy foods you might be consuming. What we mean is that substituting in kidney beans or edamame for the chicken on your salad or eating a soy burger in place of a beef hamburger is a superb idea. Thankfully, beans have a very good taste and you never know, you might prefer them to your burgers and chicken.
There are many foods that you can include in your diet that will be great for your body. The truth is that all the foods that we’ve talked about here can help your body in a variety of ways. They are essentially good, though, for improving your heart health. Try incorporating these foods in your diet regularly. Your heart will be grateful for it!
We hope you got benefit from reading it, now let’s go back to black bean & spinach couscous with baked shrimp recipe. To cook black bean & spinach couscous with baked shrimp you only need 11 ingredients and 7 steps. Here is how you cook that.
The ingredients needed to cook Black bean & spinach couscous with baked shrimp:
- Take For the shrimp
- Get 1 lb peeled and deveined shrimp (raw)
- Prepare 1/2 stick butter
- Prepare 1 lemon sliced
- Use 1/2 of an Italian dressing seasoning packet
- Use For the couscous
- Use 1 1/2 cup chicken broth
- Provide 1 can black beans drained
- Prepare 1 cup chopped leaf spinach
- You need 1 cup couscous
- Use 1 salt and pepper
Steps to make Black bean & spinach couscous with baked shrimp:
- Preheat oven to 350°
- Melt butter in microwave and pour onto foil lined cookie sheet. Place sliced lemon on top followed by shrimp.
- Sprinkle Italian seasoning over shrimp and place in oven. Bake for 15 minutes or until shrimp is pink and opaque.
- Next boil chicken broth in medium saucepan. Once boiling add couscous, cover and remove from heat and let stand for 5 minutes.
- In microwave safe bowl, microwave beans and spinach for 2 minutes. Once done, add to couscous and fluff. Add salt and fresh ground pepper to taste.
- Plate shrimp and use lemon butter as dipping sauce by pouring into a small bowl.
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